13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Shesha (#1709)
Finished
TIME:  04:30:34
Place
5  OF 59
Male
1  OF 15
Relay
1  OF 15

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:55 00:31:55 00:31:55 21 8 8 3.57 / 16:48

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:02:56 00:02:56 00:34:53 9 3 3 - / -

Cycle 02:30:22 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:15:51 00:15:51 00:50:45 9 3 3 32.54 / 01:50
Bike 20.4k 00:18:38 00:34:30 01:09:24 9 3 3 35.46 / 01:41
Bike 33k 00:21:06 00:55:38 01:30:32 9 3 3 35.58 / 01:41
Bike 42k 00:16:50 01:12:30 01:47:24 8 2 2 34.75 / 01:43
Bike 52k 00:14:47 01:27:18 02:02:12 8 2 2 35.73 / 01:40
Bike 65k 00:18:22 01:45:41 02:20:35 8 2 2 36.89 / 01:37
Bike 76.8k 00:22:00 02:07:43 02:42:37 8 2 2 36.07 / 01:39
Bike 86.7k 00:17:15 02:24:59 02:59:54 8 2 2 35.87 / 01:40
Bike 90k 00:05:22 02:30:22 03:05:17 8 2 2 35.9 / 01:40

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:40 00:01:40 03:06:58 4 2 2 - / -

Run 01:23:33 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:02:36 00:02:36 03:09:36 2 1 1 16.07 / 03:43
Run 3.5k 00:09:46 00:12:24 03:19:23 1 1 1 16.92 / 03:32
Run 5.5k 00:07:23 00:19:48 03:26:47 1 1 1 16.65 / 03:36
Run 7.6k 00:08:04 00:27:54 03:34:53 1 1 1 16.34 / 03:40
Run 10.5k 00:11:40 00:39:35 03:46:35 2 1 1 15.91 / 03:46
Run 13.5k 00:12:08 00:51:45 03:58:45 2 1 1 15.64 / 03:50
Run 15.4k 00:09:08 01:00:55 04:07:54 3 1 1 15.16 / 03:57
Run 17.6k 00:08:35 01:09:31 04:16:31 3 1 1 15.18 / 03:57
Run 20.5k 00:12:12 01:21:45 04:28:44 3 1 1 15.04 / 03:59
Run 21.1k 00:01:47 01:23:33 04:30:33 3 1 1 15.15 / 03:57