13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM RustyIron (#1708)
Finished
TIME:  06:25:36
Place
53  OF 59
Male
15  OF 15
Relay
15  OF 15

Swim 00:40:03 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:40:03 00:40:03 00:40:03 40 11 11 2.84 / 21:05

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:06:25 00:06:25 00:46:30 58 15 15 - / -

Cycle 03:14:13 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:20:31 00:20:31 01:07:02 48 13 13 25.14 / 02:23
Bike 20.4k 00:22:04 00:42:36 01:29:07 47 12 12 28.72 / 02:05
Bike 33k 00:27:21 01:09:58 01:56:30 47 11 11 28.29 / 02:07
Bike 42k 00:21:48 01:31:48 02:18:19 47 12 12 27.44 / 02:11
Bike 52k 00:19:29 01:51:19 02:37:50 48 12 12 28.02 / 02:08
Bike 65k 00:23:49 02:15:09 03:01:41 48 11 11 28.85 / 02:04
Bike 76.8k 00:29:16 02:44:27 03:30:58 47 10 10 28.01 / 02:08
Bike 86.7k 00:22:16 03:06:45 03:53:16 48 10 10 27.85 / 02:09
Bike 90k 00:07:27 03:14:13 04:00:44 48 10 10 27.8 / 02:09

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:26 00:02:26 04:03:12 42 14 14 - / -

Run 02:22:22 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:04:12 00:04:12 04:07:25 47 15 15 9.99 / 06:00
Run 3.5k 00:16:03 00:20:16 04:23:29 46 15 15 10.35 / 05:47
Run 5.5k 00:12:15 00:32:33 04:35:46 46 15 15 10.13 / 05:55
Run 7.6k 00:13:27 00:46:01 04:49:15 46 15 15 9.9 / 06:03
Run 10.5k 00:19:52 01:05:54 05:09:08 48 15 15 9.55 / 06:16
Run 13.5k 00:21:02 01:26:58 05:30:11 49 15 15 9.31 / 06:26
Run 15.4k 00:14:40 01:41:39 05:44:53 48 15 15 9.08 / 06:36
Run 17.6k 00:15:43 01:57:24 06:00:37 48 15 15 8.99 / 06:40
Run 20.5k 00:21:44 02:19:10 06:22:23 47 15 15 8.83 / 06:47
Run 21.1k 00:03:11 02:22:22 06:25:35 47 15 15 8.89 / 06:44