13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

AARON HEATH (#958)
Finished
TIME:  05:52:52
Place
490  OF 730
Male
396  OF 532
45-49
63  OF 92

Swim 00:36:03 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:03 00:36:03 00:36:03 421 328 57 3.16 / 18:58

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:43 00:03:43 00:39:48 415 322 51 - / -

Cycle 02:51:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:19:22 00:19:22 00:59:11 355 293 51 26.63 / 02:15
Bike 20.4k 00:20:24 00:39:47 01:19:36 355 301 51 30.75 / 01:57
Bike 33k 00:24:08 01:03:57 01:43:46 371 311 53 30.95 / 01:56
Bike 42k 00:19:11 01:23:10 02:02:59 370 314 52 30.3 / 01:58
Bike 52k 00:17:07 01:40:19 02:20:08 370 313 51 31.1 / 01:55
Bike 65k 00:21:05 02:01:25 02:41:14 381 322 54 32.11 / 01:52
Bike 76.8k 00:24:31 02:25:57 03:05:46 385 324 55 31.57 / 01:54
Bike 86.7k 00:19:10 02:45:08 03:24:58 377 318 55 31.49 / 01:54
Bike 90k 00:06:16 02:51:26 03:31:15 377 317 55 31.49 / 01:54

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 00:04:05 03:35:21 444 326 51 - / -

Run 02:17:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:04:11 00:04:11 03:39:33 567 445 75 10.02 / 05:59
Run 3.5k 00:15:34 00:19:47 03:55:09 511 405 66 10.61 / 05:39
Run 5.5k 00:11:47 00:31:35 04:06:58 512 407 65 10.44 / 05:44
Run 7.6k 00:13:00 00:44:37 04:19:59 532 423 71 10.21 / 05:52
Run 10.5k 00:17:19 01:01:57 04:37:20 510 404 66 10.16 / 05:54
Run 13.5k 00:18:44 01:20:43 04:56:06 504 398 65 10.03 / 05:58
Run 15.4k 00:16:07 01:36:52 05:12:14 541 420 69 9.53 / 06:17
Run 17.6k 00:16:31 01:53:23 05:28:45 563 434 70 9.31 / 06:26
Run 20.5k 00:21:23 02:14:48 05:50:10 569 437 70 9.12 / 06:34
Run 21.1k 00:02:39 02:17:30 05:52:51 570 438 70 9.2 / 06:30