Ironman 70.3 Sunshine Coast (2020)
Successfully added (#10496) Ashton Blount to My Rivals
Jarrod Townend (#869)
Finished
TIME:
05:55:06
Place
506
OF
730
Male
409
OF
532
40-44
65
OF
86
Swim 00:39:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:48 | 00:39:48 | 00:39:48 | 565 | 428 | 71 | 2.86 / 20:56 |
T1 00:04:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:44:07 | 621 | 469 | 75 | - / - |
Cycle 03:00:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:35 | 00:20:35 | 01:04:44 | 483 | 392 | 67 | 25.05 / 02:23 |
Bike 20.4k | 00:20:59 | 00:41:35 | 01:25:44 | 464 | 381 | 67 | 29.42 / 02:02 |
Bike 33k | 00:24:17 | 01:05:54 | 01:50:03 | 447 | 375 | 64 | 30.04 / 01:59 |
Bike 42k | 00:19:59 | 01:25:55 | 02:10:03 | 452 | 379 | 62 | 29.33 / 02:02 |
Bike 52k | 00:18:06 | 01:44:02 | 02:28:11 | 456 | 382 | 62 | 29.98 / 02:00 |
Bike 65k | 00:22:20 | 02:06:24 | 02:50:33 | 474 | 393 | 64 | 30.85 / 01:56 |
Bike 76.8k | 00:26:17 | 02:32:43 | 03:16:51 | 481 | 395 | 62 | 30.17 / 01:59 |
Bike 86.7k | 00:20:37 | 02:53:22 | 03:37:30 | 486 | 400 | 63 | 30 / 01:59 |
Bike 90k | 00:06:56 | 03:00:19 | 03:44:27 | 490 | 402 | 62 | 29.94 / 02:00 |
T2 00:04:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 00:04:58 | 03:49:27 | 552 | 409 | 67 | - / - |
Run 02:05:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:47 | 00:03:47 | 03:53:16 | 403 | 329 | 51 | 11.06 / 05:25 |
Run 3.5k | 00:14:42 | 00:18:30 | 04:07:59 | 415 | 338 | 51 | 11.34 / 05:17 |
Run 5.5k | 00:11:13 | 00:29:45 | 04:19:14 | 429 | 346 | 55 | 11.08 / 05:24 |
Run 7.6k | 00:12:08 | 00:41:54 | 04:31:23 | 448 | 362 | 56 | 10.87 / 05:30 |
Run 10.5k | 00:17:24 | 00:59:20 | 04:48:48 | 456 | 365 | 56 | 10.61 / 05:39 |
Run 13.5k | 00:19:00 | 01:18:21 | 05:07:49 | 464 | 368 | 55 | 10.33 / 05:48 |
Run 15.4k | 00:12:45 | 01:31:07 | 05:20:36 | 466 | 367 | 56 | 10.13 / 05:55 |
Run 17.6k | 00:13:31 | 01:44:40 | 05:34:09 | 464 | 363 | 54 | 10.08 / 05:56 |
Run 20.5k | 00:18:38 | 02:03:19 | 05:52:48 | 465 | 363 | 55 | 9.97 / 06:00 |
Run 21.1k | 00:02:15 | 02:05:36 | 05:55:05 | 464 | 363 | 55 | 10.07 / 05:57 |
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