13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Stephen Milton (#843)
Club: Pursue Triathlon Club
Finished
TIME:  06:54:06
Place
670  OF 730
Male
503  OF 532
40-44
79  OF 86

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:40 00:39:40 00:39:40 557 421 68 2.87 / 20:53

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:56 00:04:56 00:44:38 693 511 84 - / -

Cycle 03:00:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:22:41 00:22:41 01:07:20 607 467 76 22.74 / 02:38
Bike 20.4k 00:21:00 00:43:42 01:28:21 555 444 73 28 / 02:08
Bike 33k 00:25:07 01:08:50 01:53:30 533 431 72 28.75 / 02:05
Bike 42k 00:19:52 01:28:44 02:13:23 516 421 70 28.39 / 02:06
Bike 52k 00:17:52 01:46:37 02:31:16 511 417 68 29.26 / 02:03
Bike 65k 00:20:53 02:07:32 02:52:11 494 406 65 30.58 / 01:57
Bike 76.8k 00:25:34 02:33:07 03:17:47 488 401 63 30.09 / 01:59
Bike 86.7k 00:20:03 02:53:12 03:37:52 482 398 62 30.03 / 01:59
Bike 90k 00:07:23 03:00:37 03:45:16 495 405 63 29.89 / 02:00

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:27 00:06:27 03:51:45 656 478 75 - / -

Run 03:02:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:04:52 00:04:52 03:56:38 682 508 81 8.62 / 06:57
Run 3.5k 00:19:33 00:24:26 04:16:12 686 509 83 8.59 / 06:58
Run 5.5k 00:14:42 00:39:08 04:30:54 689 510 83 8.43 / 07:06
Run 7.6k 00:16:44 00:55:53 04:47:40 689 511 83 8.15 / 07:21
Run 10.5k 00:24:46 01:20:41 05:12:28 694 510 82 7.8 / 07:41
Run 13.5k 00:28:40 01:49:23 05:41:10 707 514 82 7.4 / 08:06
Run 15.4k 00:20:31 02:09:56 06:01:42 711 517 82 7.11 / 08:26
Run 17.6k 00:20:25 02:30:22 06:22:08 710 516 81 7.02 / 08:32
Run 20.5k 00:27:51 02:58:14 06:50:01 712 518 82 6.9 / 08:41
Run 21.1k 00:04:03 03:02:19 06:54:05 715 521 83 6.94 / 08:38