Ironman 70.3 Sunshine Coast (2020)
Justin Warren (#715)
Club: Tri Nation
Finished
TIME:
05:51:03
Place
481
OF
730
Male
389
OF
532
35-39
77
OF
94
Swim 00:37:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:26 | 00:37:26 | 00:37:26 | 482 | 369 | 66 | 3.04 / 19:42 |
T1 00:03:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:41:27 | 542 | 418 | 79 | - / - |
Cycle 02:52:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:06 | 00:19:06 | 01:00:35 | 323 | 268 | 55 | 26.99 / 02:13 |
Bike 20.4k | 00:20:17 | 00:39:25 | 01:20:54 | 331 | 279 | 58 | 31.04 / 01:55 |
Bike 33k | 00:23:39 | 01:03:06 | 01:44:34 | 334 | 284 | 58 | 31.37 / 01:54 |
Bike 42k | 00:19:28 | 01:22:35 | 02:04:04 | 346 | 294 | 59 | 30.51 / 01:57 |
Bike 52k | 00:17:03 | 01:39:40 | 02:21:08 | 354 | 301 | 61 | 31.3 / 01:55 |
Bike 65k | 00:21:26 | 02:01:07 | 02:42:36 | 375 | 316 | 62 | 32.19 / 01:51 |
Bike 76.8k | 00:24:44 | 02:25:53 | 03:07:21 | 383 | 322 | 64 | 31.58 / 01:53 |
Bike 86.7k | 00:19:33 | 02:45:27 | 03:26:55 | 384 | 325 | 65 | 31.44 / 01:54 |
Bike 90k | 00:06:37 | 02:52:06 | 03:33:34 | 387 | 327 | 65 | 31.37 / 01:54 |
T2 00:03:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 00:03:31 | 03:37:07 | 346 | 259 | 54 | - / - |
Run 02:13:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:45 | 00:03:45 | 03:40:53 | 383 | 314 | 65 | 11.16 / 05:22 |
Run 3.5k | 00:14:47 | 00:18:33 | 03:55:42 | 420 | 343 | 70 | 11.31 / 05:18 |
Run 5.5k | 00:11:18 | 00:29:53 | 04:07:01 | 438 | 353 | 72 | 11.04 / 05:26 |
Run 7.6k | 00:12:06 | 00:42:00 | 04:19:09 | 452 | 365 | 74 | 10.85 / 05:31 |
Run 10.5k | 00:17:19 | 00:59:20 | 04:36:29 | 457 | 366 | 75 | 10.61 / 05:39 |
Run 13.5k | 00:20:13 | 01:19:35 | 04:56:43 | 488 | 385 | 75 | 10.17 / 05:53 |
Run 15.4k | 00:13:19 | 01:32:55 | 05:10:03 | 488 | 383 | 76 | 9.94 / 06:02 |
Run 17.6k | 00:14:56 | 01:47:53 | 05:25:01 | 506 | 394 | 80 | 9.78 / 06:07 |
Run 20.5k | 00:22:10 | 02:10:04 | 05:47:13 | 537 | 417 | 82 | 9.45 / 06:20 |
Run 21.1k | 00:03:48 | 02:13:54 | 05:51:02 | 548 | 425 | 85 | 9.45 / 06:20 |
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