13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Justin Warren (#715)
Club: Tri Nation
Finished
TIME:  05:51:03
Place
481  OF 730
Male
389  OF 532
35-39
77  OF 94

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:26 00:37:26 00:37:26 482 369 66 3.04 / 19:42

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:59 00:03:59 00:41:27 542 418 79 - / -

Cycle 02:52:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:19:06 00:19:06 01:00:35 323 268 55 26.99 / 02:13
Bike 20.4k 00:20:17 00:39:25 01:20:54 331 279 58 31.04 / 01:55
Bike 33k 00:23:39 01:03:06 01:44:34 334 284 58 31.37 / 01:54
Bike 42k 00:19:28 01:22:35 02:04:04 346 294 59 30.51 / 01:57
Bike 52k 00:17:03 01:39:40 02:21:08 354 301 61 31.3 / 01:55
Bike 65k 00:21:26 02:01:07 02:42:36 375 316 62 32.19 / 01:51
Bike 76.8k 00:24:44 02:25:53 03:07:21 383 322 64 31.58 / 01:53
Bike 86.7k 00:19:33 02:45:27 03:26:55 384 325 65 31.44 / 01:54
Bike 90k 00:06:37 02:52:06 03:33:34 387 327 65 31.37 / 01:54

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:31 00:03:31 03:37:07 346 259 54 - / -

Run 02:13:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:45 00:03:45 03:40:53 383 314 65 11.16 / 05:22
Run 3.5k 00:14:47 00:18:33 03:55:42 420 343 70 11.31 / 05:18
Run 5.5k 00:11:18 00:29:53 04:07:01 438 353 72 11.04 / 05:26
Run 7.6k 00:12:06 00:42:00 04:19:09 452 365 74 10.85 / 05:31
Run 10.5k 00:17:19 00:59:20 04:36:29 457 366 75 10.61 / 05:39
Run 13.5k 00:20:13 01:19:35 04:56:43 488 385 75 10.17 / 05:53
Run 15.4k 00:13:19 01:32:55 05:10:03 488 383 76 9.94 / 06:02
Run 17.6k 00:14:56 01:47:53 05:25:01 506 394 80 9.78 / 06:07
Run 20.5k 00:22:10 02:10:04 05:47:13 537 417 82 9.45 / 06:20
Run 21.1k 00:03:48 02:13:54 05:51:02 548 425 85 9.45 / 06:20