13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Myles Walder (#712)
Finished
TIME:  05:15:35
Place
254  OF 730
Male
212  OF 532
35-39
45  OF 94

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:29:14 00:29:14 00:29:14 109 87 11 3.89 / 15:23

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:05 00:03:05 00:32:20 112 90 16 - / -

Cycle 02:41:25 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:01 00:18:01 00:50:23 209 171 33 28.62 / 02:05
Bike 20.4k 00:19:18 00:37:21 01:09:43 196 166 32 32.76 / 01:49
Bike 33k 00:21:48 00:59:10 01:31:32 173 147 28 33.45 / 01:47
Bike 42k 00:17:50 01:17:02 01:49:23 169 146 29 32.71 / 01:50
Bike 52k 00:15:32 01:32:35 02:04:56 166 143 29 33.69 / 01:46
Bike 65k 00:18:58 01:51:35 02:23:56 167 146 29 34.95 / 01:43
Bike 76.8k 00:23:50 02:15:26 02:47:47 185 162 31 34.02 / 01:45
Bike 86.7k 00:19:30 02:34:57 03:07:19 202 176 33 33.56 / 01:47
Bike 90k 00:06:26 02:41:25 03:13:46 206 179 33 33.45 / 01:47

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:02 00:03:02 03:16:50 253 189 35 - / -

Run 01:58:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:49 00:03:49 03:20:41 421 343 69 10.97 / 05:28
Run 3.5k 00:13:28 00:17:19 03:34:10 289 236 47 12.12 / 04:56
Run 5.5k 00:09:59 00:27:19 03:44:11 283 231 47 12.07 / 04:58
Run 7.6k 00:10:45 00:38:06 03:54:58 285 232 48 11.96 / 05:00
Run 10.5k 00:16:14 00:54:22 04:11:13 308 252 55 11.58 / 05:10
Run 13.5k 00:17:34 01:11:57 04:28:48 338 277 58 11.25 / 05:19
Run 15.4k 00:11:49 01:23:48 04:40:39 346 282 60 11.02 / 05:26
Run 17.6k 00:14:19 01:38:08 04:55:00 374 303 64 10.75 / 05:34
Run 20.5k 00:17:56 01:56:06 05:12:57 379 307 63 10.59 / 05:39
Run 21.1k 00:02:35 01:58:43 05:15:34 381 308 63 10.66 / 05:37