13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mick Smith (#702)
Finished
TIME:  05:46:46
Place
447  OF 730
Male
365  OF 532
35-39
72  OF 94

Swim 00:38:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:35 00:38:35 00:38:35 521 399 75 2.95 / 20:18

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:28 00:04:28 00:43:04 653 486 90 - / -

Cycle 03:01:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:22:36 00:22:36 01:05:42 600 464 86 22.82 / 02:37
Bike 20.4k 00:21:12 00:43:50 01:26:55 557 446 81 27.92 / 02:08
Bike 33k 00:23:41 01:07:32 01:50:38 504 412 79 29.31 / 02:02
Bike 42k 00:19:57 01:27:31 02:10:36 495 405 77 28.79 / 02:05
Bike 52k 00:17:46 01:45:19 02:28:24 486 400 77 29.62 / 02:01
Bike 65k 00:21:51 02:07:11 02:50:16 487 400 75 30.66 / 01:57
Bike 76.8k 00:25:30 02:32:43 03:15:48 480 394 75 30.17 / 01:59
Bike 86.7k 00:21:03 02:53:48 03:36:53 495 405 76 29.93 / 02:00
Bike 90k 00:07:16 03:01:05 03:44:11 498 407 77 29.81 / 02:00

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:41 00:05:41 03:49:53 618 456 82 - / -

Run 01:56:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:50 00:03:50 03:53:45 437 354 72 10.91 / 05:29
Run 3.5k 00:14:26 00:18:18 04:08:13 394 322 66 11.46 / 05:13
Run 5.5k 00:10:45 00:29:05 04:19:00 389 318 64 11.34 / 05:17
Run 7.6k 00:11:34 00:40:40 04:30:35 390 317 64 11.21 / 05:21
Run 10.5k 00:16:20 00:57:02 04:46:56 382 310 62 11.04 / 05:25
Run 13.5k 00:16:43 01:13:46 05:03:41 373 303 63 10.97 / 05:27
Run 15.4k 00:11:08 01:24:56 05:14:51 366 297 63 10.87 / 05:30
Run 17.6k 00:11:45 01:36:42 05:26:37 354 289 61 10.92 / 05:29
Run 20.5k 00:17:28 01:54:11 05:44:06 356 289 60 10.77 / 05:34
Run 21.1k 00:02:37 01:56:50 05:46:45 357 289 60 10.83 / 05:32