Ironman 70.3 Sunshine Coast (2020)
Simon McAndrew (#672)
Finished
TIME:
05:02:55
Place
169
OF
730
Male
141
OF
532
35-39
25
OF
94
Swim 00:33:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:53 | 00:33:53 | 00:33:53 | 322 | 254 | 44 | 3.36 / 17:50 |
T1 00:03:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:03:32 | 00:37:26 | 331 | 258 | 47 | - / - |
Cycle 02:41:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:49 | 00:18:49 | 00:56:17 | 282 | 229 | 47 | 27.41 / 02:11 |
Bike 20.4k | 00:19:45 | 00:38:35 | 01:16:03 | 263 | 223 | 49 | 31.72 / 01:53 |
Bike 33k | 00:22:38 | 01:01:13 | 01:38:41 | 254 | 217 | 46 | 32.34 / 01:51 |
Bike 42k | 00:18:15 | 01:19:30 | 01:56:58 | 244 | 211 | 44 | 31.69 / 01:53 |
Bike 52k | 00:15:51 | 01:35:22 | 02:12:50 | 237 | 204 | 41 | 32.71 / 01:50 |
Bike 65k | 00:19:27 | 01:54:51 | 02:32:19 | 233 | 202 | 42 | 33.95 / 01:46 |
Bike 76.8k | 00:22:18 | 02:17:10 | 02:54:38 | 214 | 188 | 36 | 33.59 / 01:47 |
Bike 86.7k | 00:18:24 | 02:35:35 | 03:13:03 | 210 | 184 | 35 | 33.43 / 01:47 |
Bike 90k | 00:05:54 | 02:41:31 | 03:18:59 | 208 | 181 | 35 | 33.43 / 01:47 |
T2 00:02:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 00:02:36 | 03:21:37 | 171 | 131 | 21 | - / - |
Run 01:41:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:22 | 00:03:22 | 03:25:00 | 200 | 169 | 32 | 12.44 / 04:49 |
Run 3.5k | 00:13:06 | 00:16:30 | 03:38:08 | 223 | 185 | 35 | 12.72 / 04:42 |
Run 5.5k | 00:09:14 | 00:25:45 | 03:47:23 | 198 | 164 | 33 | 12.81 / 04:41 |
Run 7.6k | 00:09:59 | 00:35:46 | 03:57:24 | 196 | 161 | 32 | 12.74 / 04:42 |
Run 10.5k | 00:14:35 | 00:50:22 | 04:12:00 | 195 | 162 | 33 | 12.5 / 04:47 |
Run 13.5k | 00:14:48 | 01:05:12 | 04:26:50 | 191 | 158 | 31 | 12.42 / 04:49 |
Run 15.4k | 00:09:39 | 01:14:52 | 04:36:30 | 177 | 145 | 27 | 12.34 / 04:51 |
Run 17.6k | 00:10:08 | 01:25:01 | 04:46:39 | 168 | 137 | 25 | 12.41 / 04:49 |
Run 20.5k | 00:14:05 | 01:39:08 | 05:00:46 | 163 | 135 | 24 | 12.4 / 04:50 |
Run 21.1k | 00:02:07 | 01:41:16 | 05:02:54 | 163 | 135 | 24 | 12.5 / 04:47 |
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