Ironman 70.3 Sunshine Coast (2020)
Philippe Ringuet (#538)
Finished
TIME:
05:14:07
Place
245
OF
730
Male
204
OF
532
30-34
27
OF
65
Swim 00:31:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:07 | 00:31:07 | 00:31:07 | 177 | 144 | 22 | 3.66 / 16:23 |
T1 00:03:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:03:21 | 00:34:30 | 241 | 192 | 27 | - / - |
Cycle 02:38:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:18 | 00:18:18 | 00:52:49 | 226 | 185 | 26 | 28.18 / 02:07 |
Bike 20.4k | 00:18:55 | 00:37:15 | 01:11:46 | 187 | 157 | 26 | 32.85 / 01:49 |
Bike 33k | 00:22:10 | 00:59:27 | 01:33:58 | 186 | 160 | 26 | 33.3 / 01:48 |
Bike 42k | 00:17:30 | 01:16:58 | 01:51:29 | 166 | 143 | 18 | 32.73 / 01:49 |
Bike 52k | 00:15:38 | 01:32:39 | 02:07:09 | 167 | 144 | 18 | 33.67 / 01:46 |
Bike 65k | 00:19:20 | 01:51:59 | 02:26:31 | 173 | 150 | 19 | 34.82 / 01:43 |
Bike 76.8k | 00:22:18 | 02:14:19 | 02:48:51 | 168 | 146 | 20 | 34.3 / 01:44 |
Bike 86.7k | 00:17:54 | 02:32:14 | 03:06:46 | 165 | 145 | 19 | 34.16 / 01:45 |
Bike 90k | 00:06:00 | 02:38:16 | 03:12:47 | 166 | 145 | 19 | 34.11 / 01:45 |
T2 00:04:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 00:04:15 | 03:17:04 | 476 | 349 | 49 | - / - |
Run 01:57:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:13 | 00:03:13 | 03:20:19 | 127 | 106 | 19 | 13.02 / 04:36 |
Run 3.5k | 00:12:12 | 00:15:27 | 03:32:32 | 120 | 100 | 14 | 13.59 / 04:24 |
Run 5.5k | 00:09:22 | 00:24:50 | 03:41:56 | 134 | 113 | 16 | 13.28 / 04:30 |
Run 7.6k | 00:10:37 | 00:35:28 | 03:52:34 | 178 | 147 | 19 | 12.85 / 04:40 |
Run 10.5k | 00:17:12 | 00:52:41 | 04:09:47 | 262 | 213 | 30 | 11.95 / 05:01 |
Run 13.5k | 00:17:11 | 01:09:54 | 04:27:00 | 289 | 237 | 32 | 11.58 / 05:10 |
Run 15.4k | 00:12:20 | 01:22:16 | 04:39:22 | 310 | 252 | 33 | 11.23 / 05:20 |
Run 17.6k | 00:13:06 | 01:35:23 | 04:52:29 | 334 | 274 | 35 | 11.07 / 05:25 |
Run 20.5k | 00:19:00 | 01:54:25 | 05:11:30 | 359 | 291 | 36 | 10.74 / 05:34 |
Run 21.1k | 00:02:34 | 01:57:00 | 05:14:06 | 361 | 293 | 38 | 10.81 / 05:32 |
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