Ironman 70.3 Sunshine Coast (2020)
Dan Keating (#509)
Finished
TIME:
05:13:59
Place
242
OF
730
Male
201
OF
532
30-34
26
OF
65
Swim 00:28:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:21 | 00:28:21 | 00:28:21 | 84 | 65 | 8 | 4.01 / 14:55 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:31:37 | 176 | 146 | 21 | - / - |
Cycle 02:51:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:51 | 00:19:51 | 00:51:29 | 405 | 336 | 44 | 25.98 / 02:18 |
Bike 20.4k | 00:20:49 | 00:40:41 | 01:12:19 | 411 | 344 | 45 | 30.07 / 01:59 |
Bike 33k | 00:23:41 | 01:04:23 | 01:36:01 | 396 | 334 | 45 | 30.74 / 01:57 |
Bike 42k | 00:19:16 | 01:23:40 | 01:55:19 | 388 | 326 | 44 | 30.11 / 01:59 |
Bike 52k | 00:17:08 | 01:40:50 | 02:12:28 | 386 | 325 | 45 | 30.93 / 01:56 |
Bike 65k | 00:20:18 | 02:01:10 | 02:32:48 | 376 | 317 | 44 | 32.18 / 01:51 |
Bike 76.8k | 00:24:49 | 02:26:00 | 02:57:38 | 387 | 326 | 46 | 31.55 / 01:54 |
Bike 86.7k | 00:19:17 | 02:45:19 | 03:16:57 | 381 | 322 | 44 | 31.46 / 01:54 |
Bike 90k | 00:06:22 | 02:51:43 | 03:23:21 | 381 | 321 | 45 | 31.44 / 01:54 |
T2 00:04:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:19 | 00:04:19 | 03:27:41 | 480 | 353 | 50 | - / - |
Run 01:46:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:26 | 00:03:26 | 03:31:08 | 224 | 188 | 27 | 12.23 / 04:54 |
Run 3.5k | 00:13:13 | 00:16:40 | 03:44:22 | 241 | 200 | 28 | 12.59 / 04:45 |
Run 5.5k | 00:09:38 | 00:26:19 | 03:54:01 | 228 | 189 | 24 | 12.53 / 04:47 |
Run 7.6k | 00:09:57 | 00:36:18 | 04:04:00 | 221 | 183 | 23 | 12.56 / 04:46 |
Run 10.5k | 00:14:17 | 00:50:36 | 04:18:18 | 202 | 166 | 19 | 12.44 / 04:49 |
Run 13.5k | 00:15:16 | 01:05:53 | 04:33:36 | 209 | 173 | 19 | 12.29 / 04:52 |
Run 15.4k | 00:10:26 | 01:16:21 | 04:44:03 | 213 | 174 | 21 | 12.1 / 04:57 |
Run 17.6k | 00:11:07 | 01:27:30 | 04:55:12 | 211 | 172 | 21 | 12.06 / 04:58 |
Run 20.5k | 00:16:23 | 01:43:55 | 05:11:37 | 225 | 183 | 24 | 11.83 / 05:04 |
Run 21.1k | 00:02:20 | 01:46:16 | 05:13:58 | 226 | 184 | 25 | 11.91 / 05:02 |
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