Ironman 70.3 Sunshine Coast (2020)
Samantha Lee (#468)
Finished
TIME:
05:30:04
Place
356
OF
730
Female
63
OF
198
25-29
9
OF
25
Swim 00:24:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:37 | 00:24:37 | 00:24:37 | 17 | 5 | 1 | 4.62 / 12:57 |
T1 00:03:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:03:13 | 00:27:51 | 170 | 29 | 8 | - / - |
Cycle 03:00:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:45 | 00:19:45 | 00:47:38 | 392 | 68 | 10 | 26.12 / 02:17 |
Bike 20.4k | 00:21:39 | 00:41:25 | 01:09:18 | 453 | 80 | 11 | 29.54 / 02:01 |
Bike 33k | 00:24:38 | 01:06:05 | 01:33:57 | 454 | 74 | 9 | 29.96 / 02:00 |
Bike 42k | 00:20:12 | 01:26:18 | 01:54:11 | 465 | 76 | 9 | 29.19 / 02:03 |
Bike 52k | 00:18:10 | 01:44:30 | 02:12:23 | 470 | 78 | 9 | 29.85 / 02:00 |
Bike 65k | 00:21:37 | 02:06:09 | 02:34:02 | 467 | 79 | 9 | 30.91 / 01:56 |
Bike 76.8k | 00:26:05 | 02:32:16 | 03:00:09 | 472 | 81 | 9 | 30.26 / 01:58 |
Bike 86.7k | 00:20:48 | 02:53:06 | 03:20:59 | 481 | 84 | 10 | 30.05 / 01:59 |
Bike 90k | 00:06:56 | 03:00:03 | 03:27:56 | 485 | 86 | 10 | 29.98 / 02:00 |
T2 00:02:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 00:02:39 | 03:30:37 | 180 | 41 | 8 | - / - |
Run 01:59:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:59 | 00:03:59 | 03:34:37 | 502 | 97 | 18 | 10.53 / 05:41 |
Run 3.5k | 00:15:20 | 00:19:20 | 03:49:59 | 481 | 98 | 13 | 10.85 / 05:31 |
Run 5.5k | 00:11:23 | 00:30:45 | 04:01:23 | 483 | 96 | 13 | 10.73 / 05:35 |
Run 7.6k | 00:11:41 | 00:42:28 | 04:13:06 | 464 | 91 | 13 | 10.73 / 05:35 |
Run 10.5k | 00:16:32 | 00:59:01 | 04:29:39 | 448 | 90 | 13 | 10.67 / 05:37 |
Run 13.5k | 00:16:59 | 01:16:01 | 04:46:40 | 420 | 81 | 13 | 10.65 / 05:37 |
Run 15.4k | 00:11:28 | 01:27:31 | 04:58:09 | 408 | 78 | 13 | 10.55 / 05:41 |
Run 17.6k | 00:12:13 | 01:39:46 | 05:10:24 | 400 | 78 | 14 | 10.58 / 05:40 |
Run 20.5k | 00:17:04 | 01:56:52 | 05:27:30 | 389 | 76 | 13 | 10.52 / 05:42 |
Run 21.1k | 00:02:31 | 01:59:24 | 05:30:03 | 388 | 76 | 13 | 10.6 / 05:39 |
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