13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Helen Fisher (#457)
Club: Energy Lab Triathlon
Finished
TIME:  06:06:16
Place
543  OF 730
Female
108  OF 198
25-29
13  OF 25

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:47 00:36:47 00:36:47 461 105 16 3.09 / 19:21

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:48 00:03:48 00:40:36 454 102 15 - / -

Cycle 03:13:55 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 8.6k 00:20:31 00:20:31 01:01:09 477 88 12 25.13 / 02:23
Bike 20.4k 00:23:23 00:43:56 01:24:33 559 113 14 27.85 / 02:09
Bike 33k 00:27:02 01:10:59 01:51:37 576 116 13 27.88 / 02:09
Bike 42k 00:21:30 01:32:31 02:13:09 576 116 13 27.23 / 02:12
Bike 52k 00:19:22 01:51:55 02:32:33 577 118 14 27.87 / 02:09
Bike 65k 00:23:03 02:15:00 02:55:37 577 119 15 28.88 / 02:04
Bike 76.8k 00:28:27 02:43:28 03:24:06 584 120 15 28.18 / 02:07
Bike 86.7k 00:22:23 03:05:52 03:46:30 591 124 16 27.98 / 02:08
Bike 90k 00:08:01 03:13:55 03:54:34 601 129 16 27.84 / 02:09

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:00 00:04:00 03:58:34 434 114 17 - / -

Run 02:07:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 700m 00:05:47 00:05:47 04:04:23 715 195 24 7.25 / 08:16
Run 3.5k 00:15:22 00:21:10 04:19:46 596 132 19 9.91 / 06:03
Run 5.5k 00:11:35 00:32:47 04:31:23 566 120 17 10.06 / 05:57
Run 7.6k 00:13:41 00:46:29 04:45:05 576 125 17 9.8 / 06:07
Run 10.5k 00:17:33 01:04:03 05:02:39 547 120 16 9.83 / 06:06
Run 13.5k 00:18:37 01:22:42 05:21:17 535 116 16 9.79 / 06:07
Run 15.4k 00:11:37 01:34:20 05:32:56 514 113 16 9.79 / 06:07
Run 17.6k 00:12:26 01:46:48 05:45:24 494 108 16 9.88 / 06:04
Run 20.5k 00:18:05 02:04:54 06:03:30 479 107 16 9.84 / 06:05
Run 21.1k 00:02:44 02:07:39 06:06:15 483 107 16 9.91 / 06:03