Ironman 70.3 Sunshine Coast (2020)
Amy Clapp (#448)
Finished
TIME:
06:36:59
Place
642
OF
730
Female
155
OF
198
25-29
21
OF
25
Swim 00:35:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:18 | 00:35:18 | 00:35:18 | 384 | 79 | 12 | 3.22 / 18:34 |
T1 00:03:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:03:54 | 00:39:13 | 512 | 115 | 17 | - / - |
Cycle 03:28:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:04 | 00:22:04 | 01:01:18 | 568 | 125 | 16 | 23.37 / 02:33 |
Bike 20.4k | 00:24:42 | 00:46:47 | 01:26:02 | 640 | 149 | 17 | 26.15 / 02:17 |
Bike 33k | 00:28:50 | 01:15:38 | 01:54:53 | 648 | 152 | 16 | 26.17 / 02:17 |
Bike 42k | 00:22:49 | 01:38:28 | 02:17:43 | 647 | 154 | 18 | 25.58 / 02:20 |
Bike 52k | 00:20:44 | 01:59:13 | 02:38:28 | 652 | 156 | 19 | 26.16 / 02:17 |
Bike 65k | 00:26:37 | 02:25:51 | 03:05:06 | 668 | 162 | 20 | 26.73 / 02:14 |
Bike 76.8k | 00:30:52 | 02:56:45 | 03:35:59 | 676 | 166 | 20 | 26.07 / 02:18 |
Bike 86.7k | 00:23:51 | 03:20:37 | 03:59:51 | 677 | 166 | 20 | 25.92 / 02:18 |
Bike 90k | 00:07:55 | 03:28:34 | 04:07:48 | 679 | 166 | 20 | 25.89 / 02:19 |
T2 00:05:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 00:05:30 | 04:13:20 | 601 | 157 | 21 | - / - |
Run 02:23:37 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:10 | 00:04:10 | 04:17:31 | 562 | 121 | 20 | 10.07 / 05:57 |
Run 3.5k | 00:16:44 | 00:20:55 | 04:34:16 | 586 | 127 | 18 | 10.03 / 05:58 |
Run 5.5k | 00:13:04 | 00:34:01 | 04:47:22 | 598 | 133 | 20 | 9.69 / 06:11 |
Run 7.6k | 00:14:08 | 00:48:10 | 05:01:31 | 608 | 143 | 20 | 9.46 / 06:20 |
Run 10.5k | 00:20:28 | 01:08:40 | 05:22:01 | 612 | 146 | 20 | 9.17 / 06:32 |
Run 13.5k | 00:21:23 | 01:30:04 | 05:43:26 | 618 | 149 | 20 | 8.99 / 06:40 |
Run 15.4k | 00:14:41 | 01:44:47 | 05:58:08 | 620 | 151 | 20 | 8.81 / 06:48 |
Run 17.6k | 00:15:06 | 01:59:55 | 06:13:16 | 610 | 149 | 19 | 8.8 / 06:48 |
Run 20.5k | 00:20:48 | 02:20:46 | 06:34:06 | 611 | 149 | 19 | 8.73 / 06:52 |
Run 21.1k | 00:02:51 | 02:23:37 | 06:36:58 | 611 | 149 | 19 | 8.81 / 06:48 |
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