Ironman 70.3 Sunshine Coast (2020)
Lachy Strohfeldt (#435)
Finished
TIME:
06:42:08
Place
651
OF
730
Male
493
OF
532
25-29
49
OF
53
Swim 00:44:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:14 | 00:44:14 | 00:44:14 | 661 | 493 | 49 | 2.57 / 23:17 |
T1 00:04:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:04:23 | 00:48:39 | 641 | 480 | 51 | - / - |
Cycle 03:17:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:29 | 00:22:29 | 01:11:10 | 591 | 458 | 46 | 22.93 / 02:36 |
Bike 20.4k | 00:23:07 | 00:45:38 | 01:34:19 | 613 | 476 | 47 | 26.81 / 02:14 |
Bike 33k | 00:27:57 | 01:13:36 | 02:02:17 | 624 | 483 | 47 | 26.89 / 02:13 |
Bike 42k | 00:21:52 | 01:35:30 | 02:24:11 | 620 | 482 | 47 | 26.38 / 02:16 |
Bike 52k | 00:19:20 | 01:54:52 | 02:43:32 | 617 | 481 | 46 | 27.16 / 02:12 |
Bike 65k | 00:24:18 | 02:19:11 | 03:07:52 | 622 | 480 | 46 | 28.01 / 02:08 |
Bike 76.8k | 00:29:25 | 02:48:38 | 03:37:18 | 626 | 483 | 47 | 27.32 / 02:11 |
Bike 86.7k | 00:21:37 | 03:10:17 | 03:58:57 | 623 | 482 | 47 | 27.33 / 02:11 |
Bike 90k | 00:07:26 | 03:17:45 | 04:06:25 | 625 | 483 | 47 | 27.3 / 02:11 |
T2 00:04:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 00:04:21 | 04:10:48 | 485 | 356 | 39 | - / - |
Run 02:31:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:35 | 00:04:35 | 04:15:24 | 658 | 496 | 53 | 9.14 / 06:33 |
Run 3.5k | 00:17:49 | 00:22:26 | 04:33:15 | 648 | 489 | 51 | 9.35 / 06:24 |
Run 5.5k | 00:14:01 | 00:36:28 | 04:47:18 | 652 | 490 | 52 | 9.04 / 06:37 |
Run 7.6k | 00:14:52 | 00:51:21 | 05:02:11 | 657 | 490 | 52 | 8.87 / 06:45 |
Run 10.5k | 00:21:23 | 01:12:46 | 05:23:35 | 655 | 491 | 52 | 8.65 / 06:55 |
Run 13.5k | 00:22:20 | 01:35:07 | 05:45:56 | 655 | 490 | 52 | 8.51 / 07:02 |
Run 15.4k | 00:15:18 | 01:50:26 | 06:01:16 | 654 | 491 | 52 | 8.36 / 07:10 |
Run 17.6k | 00:15:53 | 02:06:21 | 06:17:10 | 651 | 488 | 51 | 8.35 / 07:10 |
Run 20.5k | 00:21:53 | 02:28:15 | 06:39:05 | 651 | 487 | 51 | 8.29 / 07:13 |
Run 21.1k | 00:03:00 | 02:31:17 | 06:42:07 | 653 | 489 | 51 | 8.36 / 07:10 |
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