Ironman 70.3 Sunshine Coast (2020)
Jacob Norton (#417)
Finished
TIME:
05:32:43
Place
373
OF
730
Male
305
OF
532
25-29
28
OF
53
Swim 00:35:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:37 | 00:35:37 | 00:35:37 | 395 | 311 | 29 | 3.2 / 18:44 |
T1 00:03:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:03:48 | 00:39:27 | 459 | 357 | 44 | - / - |
Cycle 03:07:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:17 | 00:22:17 | 01:01:45 | 578 | 450 | 44 | 23.15 / 02:35 |
Bike 20.4k | 00:23:01 | 00:45:19 | 01:24:47 | 607 | 471 | 45 | 27 / 02:13 |
Bike 33k | 00:26:21 | 01:11:42 | 01:51:10 | 594 | 466 | 44 | 27.61 / 02:10 |
Bike 42k | 00:20:31 | 01:32:14 | 02:11:42 | 572 | 459 | 44 | 27.31 / 02:11 |
Bike 52k | 00:18:01 | 01:50:17 | 02:29:45 | 561 | 450 | 43 | 28.29 / 02:07 |
Bike 65k | 00:22:18 | 02:12:37 | 02:52:05 | 551 | 441 | 43 | 29.4 / 02:02 |
Bike 76.8k | 00:27:09 | 02:39:47 | 03:19:15 | 552 | 442 | 43 | 28.83 / 02:04 |
Bike 86.7k | 00:20:46 | 03:00:34 | 03:40:03 | 554 | 444 | 43 | 28.8 / 02:04 |
Bike 90k | 00:06:46 | 03:07:22 | 03:46:50 | 555 | 444 | 43 | 28.82 / 02:04 |
T2 00:04:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 00:04:02 | 03:50:54 | 436 | 322 | 35 | - / - |
Run 01:41:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:18 | 00:03:18 | 03:54:14 | 162 | 136 | 21 | 12.67 / 04:43 |
Run 3.5k | 00:13:16 | 00:16:36 | 04:07:31 | 234 | 195 | 26 | 12.64 / 04:44 |
Run 5.5k | 00:09:57 | 00:26:34 | 04:17:29 | 242 | 200 | 25 | 12.41 / 04:49 |
Run 7.6k | 00:10:13 | 00:36:48 | 04:27:43 | 237 | 195 | 25 | 12.38 / 04:50 |
Run 10.5k | 00:13:59 | 00:50:49 | 04:41:44 | 213 | 176 | 24 | 12.39 / 04:50 |
Run 13.5k | 00:14:16 | 01:05:06 | 04:56:02 | 189 | 156 | 20 | 12.43 / 04:49 |
Run 15.4k | 00:09:56 | 01:15:04 | 05:05:59 | 184 | 152 | 19 | 12.3 / 04:52 |
Run 17.6k | 00:10:22 | 01:25:28 | 05:16:23 | 177 | 145 | 19 | 12.35 / 04:51 |
Run 20.5k | 00:14:08 | 01:39:38 | 05:30:33 | 168 | 138 | 19 | 12.34 / 04:51 |
Run 21.1k | 00:02:08 | 01:41:47 | 05:32:42 | 168 | 139 | 19 | 12.43 / 04:49 |
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