13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Alexander Jack (#398)
Finished
TIME:  05:24:24
Place
311  OF 730
Male
256  OF 532
25-29
25  OF 53

Swim 00:29:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:50 00:29:50 00:29:50 128 103 14 3.82 / 15:42

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:09 00:03:09 00:33:00 144 119 17 - / -

Cycle 02:44:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:17:41 00:17:41 00:50:43 182 147 16 29.16 / 02:03
Bike 20.4k 00:20:05 00:37:47 01:10:49 224 189 17 32.38 / 01:51
Bike 33k 00:23:07 01:00:55 01:33:57 243 208 19 32.49 / 01:50
Bike 42k 00:18:55 01:19:52 01:52:54 261 223 20 31.54 / 01:54
Bike 52k 00:16:23 01:36:17 02:09:19 260 224 19 32.4 / 01:51
Bike 65k 00:19:16 01:55:35 02:28:36 251 218 19 33.74 / 01:46
Bike 76.8k 00:23:52 02:19:28 02:52:30 262 227 21 33.03 / 01:48
Bike 86.7k 00:19:12 02:38:42 03:11:43 267 232 20 32.77 / 01:49
Bike 90k 00:06:12 02:44:56 03:17:57 270 233 20 32.74 / 01:49

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:27 00:03:27 03:21:25 334 249 29 - / -

Run 02:02:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:44 00:03:44 03:25:11 369 305 40 11.23 / 05:20
Run 3.5k 00:14:23 00:18:08 03:39:35 380 311 36 11.57 / 05:11
Run 5.5k 00:10:32 00:28:42 03:50:09 361 296 34 11.49 / 05:13
Run 7.6k 00:10:50 00:39:34 04:01:01 339 276 31 11.52 / 05:12
Run 10.5k 00:16:20 00:55:55 04:17:22 351 288 31 11.26 / 05:19
Run 13.5k 00:17:20 01:13:17 04:34:43 366 298 33 11.05 / 05:25
Run 15.4k 00:12:11 01:25:29 04:46:56 375 304 36 10.8 / 05:33
Run 17.6k 00:14:08 01:39:38 05:01:05 398 322 36 10.59 / 05:39
Run 20.5k 00:20:25 02:00:04 05:21:31 429 339 38 10.24 / 05:51
Run 21.1k 00:02:51 02:02:57 05:24:23 430 340 39 10.29 / 05:49