Ironman 70.3 Sunshine Coast (2020)
William Holloway (#393)
Finished
TIME:
06:57:08
Place
676
OF
730
Male
507
OF
532
25-29
52
OF
53
Swim 00:36:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:56 | 00:36:56 | 00:36:56 | 467 | 360 | 36 | 3.08 / 19:26 |
T1 00:03:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:03:43 | 00:40:41 | 420 | 326 | 36 | - / - |
Cycle 03:38:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:26:26 | 00:26:26 | 01:07:09 | 703 | 516 | 51 | 19.51 / 03:04 |
Bike 20.4k | 00:24:17 | 00:50:45 | 01:31:28 | 702 | 518 | 51 | 24.11 / 02:29 |
Bike 33k | 00:30:09 | 01:20:55 | 02:01:38 | 696 | 518 | 51 | 24.46 / 02:27 |
Bike 42k | 00:23:31 | 01:44:28 | 02:25:11 | 694 | 518 | 50 | 24.12 / 02:29 |
Bike 52k | 00:20:55 | 02:05:24 | 02:46:07 | 694 | 517 | 50 | 24.87 / 02:24 |
Bike 65k | 00:27:45 | 02:33:10 | 03:13:53 | 698 | 519 | 52 | 25.45 / 02:21 |
Bike 76.8k | 00:32:42 | 03:05:54 | 03:46:37 | 699 | 519 | 52 | 24.78 / 02:25 |
Bike 86.7k | 00:24:06 | 03:30:02 | 04:10:45 | 697 | 517 | 52 | 24.76 / 02:25 |
Bike 90k | 00:08:39 | 03:38:43 | 04:19:26 | 700 | 519 | 52 | 24.68 / 02:25 |
T2 00:09:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:09:47 | 00:09:47 | 04:29:14 | 718 | 522 | 53 | - / - |
Run 02:27:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:58 | 00:03:58 | 04:33:14 | 495 | 402 | 44 | 10.55 / 05:41 |
Run 3.5k | 00:17:23 | 00:21:23 | 04:50:38 | 602 | 467 | 48 | 9.81 / 06:06 |
Run 5.5k | 00:13:23 | 00:34:47 | 05:04:03 | 613 | 470 | 48 | 9.48 / 06:19 |
Run 7.6k | 00:14:29 | 00:49:18 | 05:18:33 | 628 | 477 | 50 | 9.24 / 06:29 |
Run 10.5k | 00:19:25 | 01:08:45 | 05:38:00 | 613 | 467 | 49 | 9.16 / 06:32 |
Run 13.5k | 00:19:39 | 01:28:25 | 05:57:41 | 599 | 458 | 48 | 9.15 / 06:33 |
Run 15.4k | 00:17:02 | 01:45:29 | 06:14:44 | 626 | 473 | 50 | 8.75 / 06:50 |
Run 17.6k | 00:17:48 | 02:03:18 | 06:32:33 | 635 | 478 | 50 | 8.56 / 07:00 |
Run 20.5k | 00:21:40 | 02:24:59 | 06:54:15 | 633 | 476 | 50 | 8.48 / 07:04 |
Run 21.1k | 00:02:51 | 02:27:51 | 06:57:07 | 632 | 476 | 50 | 8.56 / 07:00 |
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