13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Ben Culham (#1352)
Finished
TIME:  05:28:30
Place
345  OF 730
Male
285  OF 532
30-34
41  OF 65

Swim 00:35:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:56 00:35:56 00:35:56 412 324 40 3.17 / 18:55

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:49 00:03:49 00:39:47 460 358 48 - / -

Cycle 02:48:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:49 00:19:49 00:59:37 399 330 43 26.03 / 02:18
Bike 20.4k 00:21:29 00:41:20 01:21:08 449 370 48 29.6 / 02:01
Bike 33k 00:24:48 01:06:09 01:45:57 458 383 48 29.92 / 02:00
Bike 42k 00:18:45 01:24:55 02:04:44 417 351 46 29.67 / 02:01
Bike 52k 00:16:25 01:41:22 02:21:10 399 337 46 30.77 / 01:56
Bike 65k 00:19:42 02:01:05 02:40:54 374 315 43 32.2 / 01:51
Bike 76.8k 00:22:55 02:24:02 03:03:50 349 298 41 31.98 / 01:52
Bike 86.7k 00:18:08 02:42:12 03:22:00 332 283 36 32.07 / 01:52
Bike 90k 00:06:18 02:48:31 03:28:19 334 284 37 32.04 / 01:52

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:37 00:03:37 03:31:58 363 271 36 - / -

Run 01:56:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:46 00:03:46 03:35:45 386 317 43 11.13 / 05:23
Run 3.5k 00:13:58 00:17:45 03:49:45 332 270 38 11.82 / 05:04
Run 5.5k 00:10:05 00:27:52 03:59:51 310 253 36 11.84 / 05:04
Run 7.6k 00:10:53 00:38:46 04:10:45 310 254 35 11.76 / 05:06
Run 10.5k 00:15:48 00:54:35 04:26:34 314 257 36 11.54 / 05:11
Run 13.5k 00:17:09 01:11:45 04:43:45 329 269 35 11.28 / 05:18
Run 15.4k 00:11:56 01:23:43 04:55:42 342 279 36 11.03 / 05:26
Run 17.6k 00:12:25 01:36:09 05:08:08 344 281 37 10.98 / 05:27
Run 20.5k 00:17:37 01:53:48 05:25:47 348 284 34 10.8 / 05:33
Run 21.1k 00:02:41 01:56:30 05:28:29 352 286 36 10.86 / 05:31