13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Dimas Renaldi (#1344)
Finished
TIME:  05:52:17
Place
486  OF 730
Male
394  OF 532
35-39
78  OF 94

Swim 00:49:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:39 00:49:39 00:49:39 708 518 93 2.29 / 26:08

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:28 00:03:28 00:53:08 304 241 46 - / -

Cycle 03:08:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:20:11 00:20:11 01:13:21 437 362 71 25.56 / 02:20
Bike 20.4k 00:22:04 00:42:16 01:35:26 507 411 80 28.95 / 02:04
Bike 33k 00:27:41 01:09:58 02:03:08 555 445 82 28.29 / 02:07
Bike 42k 00:20:39 01:30:38 02:23:48 549 441 81 27.8 / 02:09
Bike 52k 00:18:19 01:48:58 02:42:08 543 438 81 28.62 / 02:05
Bike 65k 00:23:38 02:12:37 03:05:47 552 442 82 29.4 / 02:02
Bike 76.8k 00:27:31 02:40:10 03:33:20 556 445 81 28.76 / 02:05
Bike 86.7k 00:21:02 03:01:14 03:54:24 557 447 82 28.7 / 02:05
Bike 90k 00:06:46 03:08:02 04:01:12 558 447 83 28.71 / 02:05

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:09 00:03:09 04:04:22 276 206 42 - / -

Run 01:47:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:34 00:03:34 04:07:57 293 246 50 11.76 / 05:05
Run 3.5k 00:13:46 00:17:21 04:21:45 292 238 48 12.09 / 04:57
Run 5.5k 00:10:29 00:27:52 04:32:16 311 254 51 11.83 / 05:04
Run 7.6k 00:10:16 00:38:10 04:42:33 287 234 49 11.94 / 05:01
Run 10.5k 00:15:07 00:53:18 04:57:42 277 226 47 11.81 / 05:04
Run 13.5k 00:15:03 01:08:23 05:12:47 259 210 43 11.84 / 05:03
Run 15.4k 00:10:50 01:19:15 05:23:38 263 214 46 11.65 / 05:08
Run 17.6k 00:11:09 01:30:27 05:34:49 257 208 44 11.67 / 05:08
Run 20.5k 00:15:12 01:45:39 05:50:03 242 197 40 11.64 / 05:09
Run 21.1k 00:02:12 01:47:53 05:52:16 239 195 39 11.73 / 05:06