13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Steve Ramsay (#1310)
Finished
TIME:  05:26:37
Place
330  OF 730
Male
274  OF 532
50-54
27  OF 60

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:56 00:33:56 00:33:56 328 259 25 3.35 / 17:51

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:49 00:03:49 00:37:47 471 367 35 - / -

Cycle 02:50:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:19:46 00:19:46 00:57:34 396 327 35 26.1 / 02:17
Bike 20.4k 00:19:27 00:39:14 01:17:02 312 263 28 31.18 / 01:55
Bike 33k 00:23:18 01:02:34 01:40:22 320 272 28 31.64 / 01:53
Bike 42k 00:19:44 01:22:18 02:00:06 334 283 29 30.61 / 01:57
Bike 52k 00:17:00 01:39:19 02:17:07 343 292 32 31.41 / 01:54
Bike 65k 00:20:08 01:59:29 02:37:17 343 291 30 32.63 / 01:50
Bike 76.8k 00:24:09 02:23:39 03:01:27 342 293 31 32.07 / 01:52
Bike 86.7k 00:20:00 02:43:41 03:21:29 354 301 31 31.77 / 01:53
Bike 90k 00:06:45 02:50:28 03:28:16 360 305 31 31.67 / 01:53

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:46 00:03:46 03:32:04 391 291 20 - / -

Run 01:54:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:56 00:03:56 03:36:01 483 393 41 10.64 / 05:38
Run 3.5k 00:14:59 00:18:57 03:51:02 457 367 41 11.07 / 05:24
Run 5.5k 00:11:09 00:30:08 04:02:13 454 366 40 10.94 / 05:28
Run 7.6k 00:11:14 00:41:24 04:13:29 425 345 37 11.01 / 05:26
Run 10.5k 00:16:17 00:57:42 04:29:47 403 330 33 10.91 / 05:29
Run 13.5k 00:16:55 01:14:39 04:46:44 391 319 32 10.85 / 05:31
Run 15.4k 00:10:57 01:25:37 04:57:42 377 306 30 10.79 / 05:33
Run 17.6k 00:11:13 01:36:51 05:08:56 360 294 29 10.9 / 05:30
Run 20.5k 00:15:21 01:52:14 05:24:19 330 268 27 10.95 / 05:28
Run 21.1k 00:02:16 01:54:31 05:26:36 330 269 27 11.05 / 05:25