13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Berndt van Rensburg (#1301)
Finished
TIME:  06:55:41
Place
674  OF 730
Male
505  OF 532
45-49
88  OF 92

Swim 00:49:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:45 00:49:45 00:49:45 710 519 90 2.29 / 26:11

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:14 00:04:14 00:54:01 604 458 74 - / -

Cycle 03:22:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:25:46 00:25:46 01:19:49 690 512 89 20.01 / 02:59
Bike 20.4k 00:23:09 00:48:56 01:42:59 680 509 90 25 / 02:23
Bike 33k 00:28:33 01:17:31 02:11:33 667 506 88 25.54 / 02:20
Bike 42k 00:22:11 01:39:43 02:33:45 660 501 87 25.27 / 02:22
Bike 52k 00:19:41 01:59:26 02:53:28 656 499 87 26.12 / 02:17
Bike 65k 00:24:20 02:23:47 03:17:49 652 497 86 27.12 / 02:12
Bike 76.8k 00:28:58 02:52:46 03:46:49 653 498 86 26.66 / 02:14
Bike 86.7k 00:21:46 03:14:34 04:08:36 647 495 86 26.73 / 02:14
Bike 90k 00:07:33 03:22:08 04:16:10 650 497 86 26.71 / 02:14

T2 00:14:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:14:15 00:14:15 04:30:27 722 525 92 - / -

Run 02:25:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:04:20 00:04:20 04:34:48 609 472 84 9.68 / 06:11
Run 3.5k 00:18:09 00:22:31 04:52:59 650 491 85 9.32 / 06:26
Run 5.5k 00:12:49 00:35:21 05:05:49 636 482 84 9.33 / 06:25
Run 7.6k 00:13:50 00:49:12 05:19:41 626 476 80 9.26 / 06:28
Run 10.5k 00:21:48 01:11:02 05:41:31 641 483 83 8.86 / 06:45
Run 13.5k 00:19:36 01:30:40 06:01:09 625 472 79 8.93 / 06:43
Run 15.4k 00:16:03 01:46:45 06:17:13 632 477 80 8.65 / 06:55
Run 17.6k 00:15:04 02:01:50 06:32:19 629 473 78 8.66 / 06:55
Run 20.5k 00:20:22 02:22:14 06:52:42 620 468 77 8.64 / 06:56
Run 21.1k 00:02:56 02:25:12 06:55:40 621 469 77 8.71 / 06:52