13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Thomas Boswell (#1268)
Finished
TIME:  05:26:44
Place
331  OF 730
Male
275  OF 532
30-34
38  OF 65

Swim 00:28:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:26 00:28:26 00:28:26 87 68 9 4 / 14:58

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:12 00:03:12 00:31:40 166 138 20 - / -

Cycle 02:47:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:52 00:19:52 00:51:34 409 338 45 25.95 / 02:18
Bike 20.4k 00:19:43 00:39:37 01:11:18 340 288 38 30.88 / 01:56
Bike 33k 00:22:01 01:01:39 01:33:21 273 233 32 32.1 / 01:52
Bike 42k 00:17:57 01:19:37 01:51:19 249 215 32 31.64 / 01:53
Bike 52k 00:15:53 01:35:32 02:07:13 242 209 32 32.65 / 01:50
Bike 65k 00:19:34 01:55:07 02:26:48 241 209 31 33.87 / 01:46
Bike 76.8k 00:25:53 02:21:03 02:52:43 294 254 34 32.66 / 01:50
Bike 86.7k 00:20:07 02:41:10 03:12:51 309 265 34 32.27 / 01:51
Bike 90k 00:06:39 02:47:50 03:19:31 321 273 34 32.17 / 01:51

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:16 00:03:16 03:22:48 301 223 30 - / -

Run 02:03:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:38 00:03:38 03:26:28 325 274 38 11.52 / 05:12
Run 3.5k 00:14:17 00:17:57 03:40:47 355 290 40 11.69 / 05:07
Run 5.5k 00:10:48 00:28:46 03:51:36 366 299 40 11.46 / 05:13
Run 7.6k 00:12:26 00:41:14 04:04:04 417 340 44 11.05 / 05:25
Run 10.5k 00:16:13 00:57:29 04:20:19 398 325 43 10.95 / 05:28
Run 13.5k 00:17:44 01:15:14 04:38:04 399 325 42 10.76 / 05:34
Run 15.4k 00:12:00 01:27:16 04:50:06 398 324 41 10.58 / 05:40
Run 17.6k 00:13:01 01:40:19 05:03:08 405 327 42 10.52 / 05:41
Run 20.5k 00:20:52 02:01:12 05:24:02 448 351 44 10.14 / 05:54
Run 21.1k 00:02:40 02:03:54 05:26:43 447 351 44 10.21 / 05:52