13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

kris colley (#1259)
Club: Red Dog Triathlon Training
Finished
TIME:  05:40:48
Place
417  OF 730
Male
341  OF 532
25-29
36  OF 53

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:11 00:36:11 00:36:11 430 334 32 3.14 / 19:02

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:27 00:03:27 00:39:39 293 233 30 - / -

Cycle 02:55:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:18:36 00:18:36 00:58:17 259 212 21 27.73 / 02:09
Bike 20.4k 00:20:04 00:38:42 01:18:22 272 231 21 31.62 / 01:53
Bike 33k 00:23:42 01:02:25 01:42:06 311 263 21 31.71 / 01:53
Bike 42k 00:18:58 01:21:25 02:01:06 318 272 23 30.94 / 01:56
Bike 52k 00:17:55 01:39:22 02:19:03 346 295 24 31.39 / 01:54
Bike 65k 00:22:55 02:02:18 02:41:59 401 339 27 31.88 / 01:52
Bike 76.8k 00:26:14 02:28:34 03:08:15 426 359 30 31.01 / 01:56
Bike 86.7k 00:19:58 02:48:33 03:28:14 428 360 30 30.86 / 01:56
Bike 90k 00:06:44 02:55:19 03:35:00 429 360 30 30.8 / 01:56

T2 00:05:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:24 00:05:24 03:40:25 594 440 43 - / -

Run 02:00:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:31 00:03:31 03:43:58 268 223 31 11.91 / 05:02
Run 3.5k 00:14:10 00:17:42 03:58:09 326 264 33 11.85 / 05:03
Run 5.5k 00:10:55 00:28:39 04:09:06 358 294 33 11.51 / 05:12
Run 7.6k 00:12:38 00:41:18 04:21:45 422 342 38 11.03 / 05:26
Run 10.5k 00:16:39 00:57:59 04:38:26 408 334 38 10.86 / 05:31
Run 13.5k 00:17:31 01:15:32 04:55:59 405 329 37 10.72 / 05:35
Run 15.4k 00:12:06 01:27:40 05:08:06 411 333 37 10.53 / 05:41
Run 17.6k 00:13:09 01:40:51 05:21:17 414 331 37 10.47 / 05:43
Run 20.5k 00:17:13 01:58:05 05:38:32 401 322 36 10.41 / 05:45
Run 21.1k 00:02:14 02:00:21 05:40:47 400 322 36 10.51 / 05:42