Ironman 70.3 Sunshine Coast (2020)
Arkadiusz Swiebodzinski (#1258)
Finished
TIME:
06:30:21
Place
626
OF
730
Male
480
OF
532
25-29
48
OF
53
Swim 00:46:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:37 | 00:46:37 | 00:46:37 | 693 | 512 | 53 | 2.44 / 24:32 |
T1 00:03:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:03:12 | 00:49:51 | 164 | 136 | 20 | - / - |
Cycle 03:16:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:24:19 | 00:24:19 | 01:14:11 | 659 | 498 | 50 | 21.21 / 02:49 |
Bike 20.4k | 00:21:57 | 00:46:17 | 01:36:09 | 631 | 485 | 48 | 26.43 / 02:16 |
Bike 33k | 00:27:44 | 01:14:03 | 02:03:55 | 631 | 488 | 48 | 26.73 / 02:14 |
Bike 42k | 00:20:44 | 01:34:49 | 02:24:41 | 610 | 477 | 46 | 26.57 / 02:15 |
Bike 52k | 00:19:31 | 01:54:21 | 02:44:13 | 611 | 478 | 45 | 27.28 / 02:11 |
Bike 65k | 00:24:36 | 02:18:59 | 03:08:51 | 621 | 479 | 45 | 28.06 / 02:08 |
Bike 76.8k | 00:29:08 | 02:48:08 | 03:38:00 | 622 | 481 | 45 | 27.4 / 02:11 |
Bike 86.7k | 00:21:32 | 03:09:42 | 03:59:34 | 619 | 480 | 46 | 27.42 / 02:11 |
Bike 90k | 00:07:02 | 03:16:45 | 04:06:37 | 618 | 481 | 46 | 27.44 / 02:11 |
T2 00:06:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:53 | 00:06:53 | 04:13:32 | 675 | 492 | 50 | - / - |
Run 02:16:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:11 | 00:04:11 | 04:17:44 | 569 | 447 | 48 | 10.02 / 05:59 |
Run 3.5k | 00:18:39 | 00:22:52 | 04:36:25 | 657 | 496 | 52 | 9.18 / 06:32 |
Run 5.5k | 00:12:52 | 00:35:46 | 04:49:19 | 641 | 486 | 51 | 9.22 / 06:30 |
Run 7.6k | 00:13:24 | 00:49:12 | 05:02:45 | 624 | 474 | 49 | 9.26 / 06:28 |
Run 10.5k | 00:19:19 | 01:08:32 | 05:22:06 | 609 | 466 | 48 | 9.19 / 06:31 |
Run 13.5k | 00:20:34 | 01:29:08 | 05:42:41 | 610 | 464 | 49 | 9.08 / 06:36 |
Run 15.4k | 00:13:43 | 01:42:52 | 05:56:25 | 602 | 458 | 48 | 8.98 / 06:40 |
Run 17.6k | 00:14:09 | 01:57:02 | 06:10:35 | 596 | 452 | 48 | 9.02 / 06:38 |
Run 20.5k | 00:17:12 | 02:14:16 | 06:27:49 | 566 | 435 | 45 | 9.16 / 06:32 |
Run 21.1k | 00:02:30 | 02:16:47 | 06:30:20 | 567 | 436 | 45 | 9.25 / 06:28 |
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