13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Sam Smith (#1254)
Club: Team T Rex
Finished
TIME:  05:45:12
Place
441  OF 730
Male
359  OF 532
25-29
39  OF 53

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:47 00:33:47 00:33:47 314 248 22 3.37 / 17:46

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:48 00:03:48 00:37:36 455 353 43 - / -

Cycle 02:52:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:20:20 00:20:20 00:57:58 456 375 32 25.36 / 02:21
Bike 20.4k 00:19:58 00:40:20 01:17:57 390 328 25 30.34 / 01:58
Bike 33k 00:24:12 01:04:34 01:42:11 406 342 27 30.66 / 01:57
Bike 42k 00:19:53 01:24:28 02:02:06 412 347 28 29.82 / 02:00
Bike 52k 00:18:01 01:42:31 02:20:09 419 353 31 30.43 / 01:58
Bike 65k 00:20:23 02:02:56 02:40:34 413 348 29 31.72 / 01:53
Bike 76.8k 00:23:28 02:26:26 03:04:03 392 331 27 31.46 / 01:54
Bike 86.7k 00:19:05 02:45:32 03:23:10 385 326 28 31.42 / 01:54
Bike 90k 00:06:34 02:52:08 03:29:45 388 328 28 31.37 / 01:54

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:35 00:03:35 03:33:21 354 265 31 - / -

Run 02:11:48 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:04:02 00:04:02 03:37:25 525 421 46 10.4 / 05:46
Run 3.5k 00:16:30 00:20:34 03:53:57 563 445 47 10.2 / 05:52
Run 5.5k 00:11:37 00:32:12 04:05:35 541 429 45 10.24 / 05:51
Run 7.6k 00:11:57 00:44:11 04:17:34 515 408 44 10.31 / 05:48
Run 10.5k 00:18:55 01:03:08 04:36:31 535 420 44 9.97 / 06:00
Run 13.5k 00:19:30 01:22:40 04:56:03 533 418 44 9.79 / 06:07
Run 15.4k 00:13:54 01:36:36 05:09:58 538 417 44 9.56 / 06:16
Run 17.6k 00:13:14 01:49:51 05:23:14 528 411 44 9.61 / 06:14
Run 20.5k 00:19:06 02:08:58 05:42:21 526 409 44 9.53 / 06:17
Run 21.1k 00:02:49 02:11:48 05:45:11 529 412 44 9.6 / 06:14