13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Colin Forrest (#1223)
Club: Bayside Multisport
Finished
TIME:  05:04:57
Place
177  OF 730
Male
149  OF 532
60-64
2  OF 10

Swim 00:31:27 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:31:27 00:31:27 00:31:27 199 157 3 3.62 / 16:33

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:03:24 00:03:24 00:34:52 261 208 2 - / -

Cycle 02:43:19 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 8.6k 00:17:12 00:17:12 00:52:06 132 112 2 29.97 / 02:00
Bike 20.4k 00:20:13 00:37:26 01:12:20 203 170 1 32.68 / 01:50
Bike 33k 00:22:52 01:00:20 01:35:13 226 194 1 32.81 / 01:49
Bike 42k 00:18:44 01:19:05 01:53:59 236 204 2 31.86 / 01:52
Bike 52k 00:16:10 01:35:16 02:10:10 232 199 2 32.74 / 01:49
Bike 65k 00:19:16 01:54:34 02:29:28 230 201 2 34.03 / 01:45
Bike 76.8k 00:23:56 02:18:32 02:53:26 241 211 3 33.26 / 01:48
Bike 86.7k 00:18:46 02:37:19 03:12:13 241 213 5 33.06 / 01:48
Bike 90k 00:05:59 02:43:19 03:18:13 241 213 5 33.06 / 01:48

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:01:56 00:01:56 03:20:10 49 39 1 - / -

Run 01:44:44 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 700m 00:03:32 00:03:32 03:23:43 275 229 2 11.88 / 05:02
Run 3.5k 00:13:19 00:16:52 03:37:04 259 215 2 12.44 / 04:49
Run 5.5k 00:09:57 00:26:50 03:47:02 254 209 2 12.29 / 04:52
Run 7.6k 00:10:23 00:37:15 03:57:26 248 203 2 12.24 / 04:54
Run 10.5k 00:14:37 00:51:53 04:12:05 243 199 2 12.14 / 04:56
Run 13.5k 00:15:03 01:06:57 04:27:09 234 193 2 12.09 / 04:57
Run 15.4k 00:10:01 01:16:59 04:37:11 226 186 2 12 / 04:59
Run 17.6k 00:10:32 01:27:33 04:47:45 213 174 2 12.06 / 04:58
Run 20.5k 00:14:51 01:42:26 05:02:38 201 163 2 12 / 04:59
Run 21.1k 00:02:17 01:44:44 05:04:56 203 165 2 12.08 / 04:57