Ironman 70.3 Sunshine Coast (2020)
Rita Yong-Gee (#1170)
Club: ReadyToTri
Finished
TIME:
07:30:39
Place
710
OF
730
Female
188
OF
198
50-54
17
OF
18
Swim 00:43:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:33 | 00:43:33 | 00:43:33 | 656 | 165 | 15 | 2.61 / 22:55 |
T1 00:04:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:04:40 | 00:48:14 | 682 | 178 | 15 | - / - |
Cycle 03:51:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:27:24 | 00:27:24 | 01:15:40 | 708 | 191 | 18 | 18.82 / 03:11 |
Bike 20.4k | 00:24:46 | 00:52:12 | 01:40:28 | 709 | 191 | 17 | 23.44 / 02:33 |
Bike 33k | 00:33:54 | 01:26:07 | 02:14:23 | 714 | 194 | 18 | 22.99 / 02:36 |
Bike 42k | 00:26:20 | 01:52:28 | 02:40:44 | 716 | 193 | 18 | 22.4 / 02:40 |
Bike 52k | 00:24:53 | 02:17:23 | 03:05:39 | 716 | 193 | 18 | 22.7 / 02:38 |
Bike 65k | 00:25:27 | 02:42:51 | 03:31:07 | 714 | 191 | 18 | 23.94 / 02:30 |
Bike 76.8k | 00:33:35 | 03:16:28 | 04:04:44 | 714 | 190 | 18 | 23.45 / 02:33 |
Bike 86.7k | 00:25:25 | 03:41:55 | 04:30:11 | 713 | 190 | 18 | 23.44 / 02:33 |
Bike 90k | 00:09:28 | 03:51:24 | 04:39:40 | 716 | 191 | 18 | 23.33 / 02:34 |
T2 00:07:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:41 | 00:07:41 | 04:47:23 | 697 | 192 | 18 | - / - |
Run 02:43:13 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:05:05 | 00:05:05 | 04:52:29 | 696 | 184 | 16 | 8.25 / 07:16 |
Run 3.5k | 00:20:01 | 00:25:07 | 05:12:31 | 699 | 186 | 16 | 8.35 / 07:10 |
Run 5.5k | 00:15:12 | 00:40:21 | 05:27:45 | 700 | 186 | 16 | 8.17 / 07:20 |
Run 7.6k | 00:16:02 | 00:56:24 | 05:43:49 | 693 | 182 | 16 | 8.08 / 07:25 |
Run 10.5k | 00:22:16 | 01:18:42 | 06:06:06 | 687 | 180 | 16 | 8 / 07:29 |
Run 13.5k | 00:23:14 | 01:41:57 | 06:29:22 | 684 | 179 | 16 | 7.94 / 07:33 |
Run 15.4k | 00:16:40 | 01:58:38 | 06:46:03 | 686 | 179 | 16 | 7.78 / 07:42 |
Run 17.6k | 00:17:14 | 02:15:54 | 07:03:19 | 683 | 179 | 16 | 7.76 / 07:43 |
Run 20.5k | 00:23:51 | 02:39:47 | 07:27:12 | 683 | 179 | 16 | 7.69 / 07:47 |
Run 21.1k | 00:03:25 | 02:43:13 | 07:30:38 | 686 | 179 | 16 | 7.75 / 07:44 |
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