13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Wayne Simmons (#1126)
Club: Surfers Paradise Triathlon Club
DQ
TIME:  04:56:54
Place
0  OF 730
Male
0  OF 532
50-54
0  OF 60

Swim 00:28:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:28:06 00:28:06 00:28:06 - - - 4.05 / 14:47

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:30 00:03:30 00:31:37 - - - - / -

Cycle 02:31:24 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:16:22 00:16:22 00:48:01 - - - 31.51 / 01:54
Bike 20.4k 00:17:58 00:34:21 01:06:00 - - - 35.61 / 01:41
Bike 33k 00:20:37 00:55:00 01:26:38 - - - 35.99 / 01:40
Bike 42k 00:17:13 01:12:14 01:43:53 - - - 34.88 / 01:43
Bike 52k 00:15:14 01:27:30 01:59:09 - - - 35.65 / 01:40
Bike 65k 00:18:03 01:45:35 02:17:13 - - - 36.93 / 01:37
Bike 76.8k 00:21:46 02:07:22 02:39:01 - - - 36.17 / 01:39
Bike 86.7k 00:18:12 02:25:36 02:57:14 - - - 35.72 / 01:40
Bike 90k 00:05:46 02:31:24 03:03:02 - - - 35.66 / 01:40

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:24 00:03:24 03:06:28 - - - - / -

Run 01:50:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:46 00:03:46 03:10:15 - - - 11.11 / 05:23
Run 3.5k 00:13:39 00:17:27 03:23:56 - - - 12.02 / 04:59
Run 5.5k 00:10:17 00:27:46 03:34:15 - - - 11.88 / 05:02
Run 7.6k 00:10:53 00:38:40 03:45:09 - - - 11.78 / 05:05
Run 10.5k 00:15:22 00:54:04 04:00:33 - - - 11.65 / 05:09
Run 13.5k 00:15:48 01:09:53 04:16:22 - - - 11.58 / 05:10
Run 15.4k 00:10:53 01:20:47 04:27:16 - - - 11.43 / 05:14
Run 17.6k 00:11:14 01:32:03 04:38:32 - - - 11.47 / 05:13
Run 20.5k 00:15:56 01:48:00 04:54:29 - - - 11.38 / 05:16
Run 21.1k 00:02:23 01:50:24 04:56:53 - - - 11.46 / 05:13

Wayne Simmons's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1578 226 19 198 04:48:12
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1579 121 14 106 04:37:52
Ironman 70.3 Sunshine Coast (2021) | Solo #1569 200 11 185 04:51:02