13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

James Johnstone (#1101)
Club: Whitsunday Triathlon Club
Finished
TIME:  06:09:54
Place
557  OF 730
Male
442  OF 532
50-54
52  OF 60

Swim 00:34:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:03 00:34:03 00:34:03 335 266 27 3.34 / 17:55

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:56 00:03:56 00:38:00 519 402 42 - / -

Cycle 03:00:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:21:46 00:21:46 00:59:48 555 435 48 23.69 / 02:31
Bike 20.4k 00:20:49 00:42:36 01:20:38 527 427 50 28.72 / 02:05
Bike 33k 00:25:32 01:08:10 01:46:11 519 424 48 29.04 / 02:03
Bike 42k 00:20:16 01:28:27 02:06:29 510 416 48 28.48 / 02:06
Bike 52k 00:18:08 01:46:37 02:24:39 510 416 47 29.26 / 02:03
Bike 65k 00:21:18 02:07:57 02:45:59 500 409 46 30.47 / 01:58
Bike 76.8k 00:25:23 02:33:21 03:11:23 493 404 47 30.04 / 01:59
Bike 86.7k 00:20:00 02:53:22 03:31:24 487 401 47 30 / 01:59
Bike 90k 00:06:44 03:00:08 03:38:10 487 401 47 29.97 / 02:00

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:25 00:05:25 03:43:36 595 441 46 - / -

Run 02:26:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:04:04 00:04:04 03:47:42 534 426 46 10.3 / 05:49
Run 3.5k 00:16:17 00:20:22 04:04:00 553 439 48 10.3 / 05:49
Run 5.5k 00:12:39 00:33:03 04:16:41 572 450 50 9.98 / 06:00
Run 7.6k 00:13:43 00:46:48 04:30:25 582 455 51 9.74 / 06:09
Run 10.5k 00:20:06 01:06:55 04:50:33 593 457 51 9.41 / 06:22
Run 13.5k 00:21:56 01:28:53 05:12:30 606 461 53 9.11 / 06:35
Run 15.4k 00:15:38 01:44:32 05:28:10 616 468 53 8.83 / 06:47
Run 17.6k 00:16:37 02:01:11 05:44:49 622 468 53 8.71 / 06:53
Run 20.5k 00:22:11 02:23:23 06:07:01 625 470 54 8.57 / 06:59
Run 21.1k 00:02:51 02:26:15 06:09:53 626 472 55 8.65 / 06:55