13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Phil Edmunds (#1082)
Finished
TIME:  07:48:10
Place
721  OF 730
Male
524  OF 532
50-54
59  OF 60

Swim 00:57:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:57:51 00:57:51 00:57:51 718 524 58 1.97 / 30:26

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:57 00:04:57 01:02:49 695 512 57 - / -

Cycle 03:40:13 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:23:28 00:23:28 01:26:19 638 483 55 21.97 / 02:43
Bike 20.4k 00:23:42 00:47:12 01:50:02 653 496 56 25.92 / 02:18
Bike 33k 00:31:24 01:18:38 02:21:28 679 511 58 25.17 / 02:22
Bike 42k 00:22:41 01:41:21 02:44:11 673 509 58 24.86 / 02:24
Bike 52k 00:21:22 02:02:44 03:05:34 677 511 58 25.42 / 02:21
Bike 65k 00:26:18 02:29:03 03:31:54 685 516 58 26.16 / 02:17
Bike 76.8k 00:35:01 03:04:06 04:06:56 698 518 58 25.02 / 02:23
Bike 86.7k 00:26:04 03:30:11 04:33:01 698 518 57 24.74 / 02:25
Bike 90k 00:10:01 03:40:13 04:43:04 703 520 58 24.51 / 02:26

T2 00:06:19 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:19 00:06:19 04:49:24 651 475 54 - / -

Run 02:58:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:05:10 00:05:10 04:54:36 699 514 57 8.11 / 07:23
Run 3.5k 00:23:27 00:28:38 05:18:04 716 521 58 7.33 / 08:11
Run 5.5k 00:17:16 00:45:55 05:35:21 717 522 58 7.18 / 08:21
Run 7.6k 00:17:43 01:03:40 05:53:06 717 522 58 7.16 / 08:22
Run 10.5k 00:27:10 01:30:52 06:20:17 717 522 57 6.93 / 08:39
Run 13.5k 00:24:20 01:55:13 06:44:39 713 518 57 7.02 / 08:32
Run 15.4k 00:17:50 02:13:05 07:02:31 713 518 57 6.94 / 08:38
Run 17.6k 00:17:43 02:30:49 07:20:15 711 517 57 7 / 08:34
Run 20.5k 00:23:57 02:54:48 07:44:13 709 516 57 7.03 / 08:31
Run 21.1k 00:03:54 02:58:43 07:48:09 712 519 58 7.08 / 08:28