Ironman 70.3 Sunshine Coast (2020)
Rod Caldwell (#1075)
Finished
TIME:
06:24:41
Place
611
OF
730
Male
472
OF
532
50-54
55
OF
60
Swim 00:41:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:39 | 00:41:39 | 00:41:39 | 620 | 467 | 51 | 2.73 / 21:55 |
T1 00:04:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:34 | 00:04:34 | 00:46:15 | 666 | 493 | 54 | - / - |
Cycle 02:47:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:43 | 00:21:43 | 01:08:00 | 552 | 432 | 47 | 23.75 / 02:31 |
Bike 20.4k | 00:19:44 | 00:41:28 | 01:27:45 | 457 | 375 | 41 | 29.5 / 02:01 |
Bike 33k | 00:22:28 | 01:03:58 | 01:50:14 | 376 | 316 | 36 | 30.95 / 01:56 |
Bike 42k | 00:18:35 | 01:22:34 | 02:08:50 | 345 | 293 | 32 | 30.51 / 01:57 |
Bike 52k | 00:16:09 | 01:38:44 | 02:25:00 | 324 | 275 | 27 | 31.59 / 01:53 |
Bike 65k | 00:20:06 | 01:58:52 | 02:45:08 | 327 | 279 | 28 | 32.8 / 01:49 |
Bike 76.8k | 00:23:05 | 02:21:58 | 03:08:14 | 311 | 267 | 27 | 32.45 / 01:50 |
Bike 86.7k | 00:18:47 | 02:40:46 | 03:27:03 | 301 | 259 | 25 | 32.35 / 01:51 |
Bike 90k | 00:06:40 | 02:47:28 | 03:33:44 | 311 | 265 | 25 | 32.24 / 01:51 |
T2 00:05:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 00:05:36 | 03:39:22 | 613 | 451 | 50 | - / - |
Run 02:45:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:33 | 00:04:33 | 03:43:57 | 655 | 494 | 54 | 9.2 / 06:31 |
Run 3.5k | 00:19:19 | 00:23:54 | 04:03:18 | 679 | 507 | 56 | 8.78 / 06:49 |
Run 5.5k | 00:14:29 | 00:38:25 | 04:17:48 | 680 | 506 | 56 | 8.58 / 06:59 |
Run 7.6k | 00:15:51 | 00:54:17 | 04:33:41 | 684 | 508 | 56 | 8.39 / 07:08 |
Run 10.5k | 00:22:45 | 01:17:03 | 04:56:27 | 681 | 506 | 55 | 8.17 / 07:20 |
Run 13.5k | 00:25:16 | 01:42:21 | 05:21:45 | 687 | 507 | 56 | 7.91 / 07:34 |
Run 15.4k | 00:17:45 | 02:00:08 | 05:39:31 | 690 | 508 | 56 | 7.69 / 07:48 |
Run 17.6k | 00:17:41 | 02:17:50 | 05:57:14 | 691 | 508 | 56 | 7.66 / 07:49 |
Run 20.5k | 00:23:56 | 02:41:47 | 06:21:11 | 689 | 507 | 56 | 7.6 / 07:53 |
Run 21.1k | 00:03:27 | 02:45:16 | 06:24:40 | 692 | 509 | 57 | 7.65 / 07:49 |
Social Share