Ironman 70.3 Sunshine Coast (2020)
Debbie Thorley (#1066)
Club: The Cupcake Cartel
Finished
TIME:
06:09:59
Place
558
OF
730
Female
116
OF
198
45-49
19
OF
27
Swim 00:40:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:32 | 00:40:32 | 00:40:32 | 588 | 144 | 21 | 2.81 / 21:20 |
T1 00:04:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:04:36 | 00:45:10 | 668 | 174 | 23 | - / - |
Cycle 03:18:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:23:13 | 00:23:13 | 01:08:24 | 631 | 150 | 22 | 22.22 / 02:41 |
Bike 20.4k | 00:22:28 | 00:45:42 | 01:30:54 | 616 | 140 | 21 | 26.77 / 02:14 |
Bike 33k | 00:27:00 | 01:12:43 | 01:57:55 | 605 | 130 | 21 | 27.22 / 02:12 |
Bike 42k | 00:22:19 | 01:35:04 | 02:20:15 | 613 | 136 | 22 | 26.5 / 02:15 |
Bike 52k | 00:19:44 | 01:54:49 | 02:40:01 | 616 | 136 | 22 | 27.17 / 02:12 |
Bike 65k | 00:24:41 | 02:19:32 | 03:04:43 | 626 | 144 | 22 | 27.94 / 02:08 |
Bike 76.8k | 00:28:59 | 02:48:32 | 03:33:44 | 623 | 142 | 23 | 27.33 / 02:11 |
Bike 86.7k | 00:21:58 | 03:10:31 | 03:55:43 | 624 | 142 | 23 | 27.3 / 02:11 |
Bike 90k | 00:08:22 | 03:18:55 | 04:04:06 | 630 | 144 | 23 | 27.14 / 02:12 |
T2 00:05:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 00:05:14 | 04:09:21 | 580 | 151 | 19 | - / - |
Run 02:00:35 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:53 | 00:03:53 | 04:13:17 | 456 | 85 | 14 | 10.81 / 05:32 |
Run 3.5k | 00:15:41 | 00:19:35 | 04:28:58 | 504 | 102 | 17 | 10.72 / 05:35 |
Run 5.5k | 00:11:10 | 00:30:46 | 04:40:09 | 484 | 97 | 15 | 10.72 / 05:35 |
Run 7.6k | 00:12:06 | 00:42:53 | 04:52:16 | 477 | 97 | 15 | 10.62 / 05:38 |
Run 10.5k | 00:17:16 | 01:00:11 | 05:09:34 | 474 | 97 | 14 | 10.46 / 05:43 |
Run 13.5k | 00:17:35 | 01:17:48 | 05:27:11 | 454 | 94 | 13 | 10.4 / 05:45 |
Run 15.4k | 00:11:35 | 01:29:25 | 05:38:48 | 440 | 90 | 13 | 10.33 / 05:48 |
Run 17.6k | 00:11:51 | 01:41:18 | 05:50:41 | 421 | 85 | 13 | 10.42 / 05:45 |
Run 20.5k | 00:16:55 | 01:58:14 | 06:07:37 | 404 | 81 | 13 | 10.4 / 05:46 |
Run 21.1k | 00:02:20 | 02:00:35 | 06:09:58 | 404 | 81 | 13 | 10.49 / 05:42 |
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