13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Simone Potts (#1054)
Finished
TIME:  06:43:38
Place
653  OF 730
Female
160  OF 198
45-49
24  OF 27

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:44:18 00:44:18 00:44:18 663 169 24 2.57 / 23:19

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:12 00:04:12 00:48:32 597 142 19 - / -

Cycle 03:30:33 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:23:42 00:23:42 01:12:16 643 157 24 21.75 / 02:45
Bike 20.4k 00:24:08 00:47:52 01:36:25 665 163 26 25.56 / 02:20
Bike 33k 00:31:03 01:18:56 02:07:29 683 172 26 25.08 / 02:23
Bike 42k 00:25:05 01:44:03 02:32:36 693 176 26 24.21 / 02:28
Bike 52k 00:20:59 02:05:03 02:53:37 692 177 26 24.94 / 02:24
Bike 65k 00:24:59 02:30:04 03:18:37 692 174 26 25.98 / 02:18
Bike 76.8k 00:29:33 02:59:39 03:48:12 685 169 25 25.64 / 02:20
Bike 86.7k 00:22:51 03:22:32 04:11:05 681 168 25 25.68 / 02:20
Bike 90k 00:08:00 03:30:33 04:19:06 684 169 25 25.64 / 02:20

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:05:50 00:05:50 04:24:58 629 164 24 - / -

Run 02:18:38 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:04:16 00:04:16 04:29:16 589 126 20 9.82 / 06:06
Run 3.5k 00:20:28 00:24:46 04:49:46 690 180 25 8.47 / 07:04
Run 5.5k 00:12:27 00:37:14 05:02:14 665 169 24 8.85 / 06:46
Run 7.6k 00:13:47 00:51:02 05:16:02 652 164 24 8.93 / 06:43
Run 10.5k 00:19:23 01:10:27 05:35:26 631 156 23 8.94 / 06:42
Run 13.5k 00:19:41 01:30:10 05:55:09 620 151 23 8.98 / 06:40
Run 15.4k 00:13:06 01:43:17 06:08:17 604 145 22 8.94 / 06:42
Run 17.6k 00:13:46 01:57:05 06:22:05 597 145 22 9.01 / 06:39
Run 20.5k 00:18:45 02:15:52 06:40:51 579 138 22 9.05 / 06:37
Run 21.1k 00:02:45 02:18:38 06:43:37 577 135 21 9.13 / 06:34