13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mark Zonta (#1026)
Finished
TIME:  05:56:56
Place
513  OF 730
Male
415  OF 532
45-49
68  OF 92

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:58 00:37:58 00:37:58 501 384 63 3 / 19:59

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:15 00:04:15 00:42:15 609 461 76 - / -

Cycle 03:01:42 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:22:59 00:22:59 01:05:15 623 477 81 22.44 / 02:40
Bike 20.4k 00:21:58 00:44:59 01:27:15 597 467 80 27.2 / 02:12
Bike 33k 00:24:59 01:09:59 01:52:15 557 447 79 28.28 / 02:07
Bike 42k 00:20:00 01:30:00 02:12:16 539 435 77 27.99 / 02:08
Bike 52k 00:18:18 01:48:20 02:30:36 533 431 77 28.79 / 02:05
Bike 65k 00:22:04 02:10:26 02:52:42 533 431 78 29.89 / 02:00
Bike 76.8k 00:24:57 02:35:25 03:17:41 519 422 76 29.64 / 02:01
Bike 86.7k 00:19:46 02:55:12 03:37:28 508 414 74 29.68 / 02:01
Bike 90k 00:06:28 03:01:42 03:43:58 505 412 74 29.71 / 02:01

T2 00:08:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:28 00:08:28 03:52:28 707 514 89 - / -

Run 02:04:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:49 00:03:49 03:56:18 423 344 53 10.96 / 05:28
Run 3.5k 00:14:48 00:18:39 04:11:08 431 348 54 11.25 / 05:19
Run 5.5k 00:11:14 00:29:55 04:22:24 444 358 55 11.02 / 05:26
Run 7.6k 00:11:57 00:41:54 04:34:23 447 361 55 10.88 / 05:30
Run 10.5k 00:17:06 00:59:01 04:51:30 449 359 56 10.67 / 05:37
Run 13.5k 00:18:09 01:17:12 05:09:41 446 357 59 10.49 / 05:43
Run 15.4k 00:12:50 01:30:04 05:22:33 449 357 59 10.25 / 05:50
Run 17.6k 00:13:04 01:43:09 05:35:38 449 353 58 10.23 / 05:51
Run 20.5k 00:18:25 02:01:36 05:54:05 453 355 57 10.11 / 05:55
Run 21.1k 00:02:48 02:04:26 05:56:55 453 355 57 10.17 / 05:53