13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Phillip Stephens (#1012)
Finished
TIME:  05:01:14
Place
159  OF 730
Male
135  OF 532
45-49
23  OF 92

Swim 00:28:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:28:34 00:28:34 00:28:34 89 70 9 3.98 / 15:02

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:44 00:02:44 00:31:20 32 23 2 - / -

Cycle 02:50:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:19:31 00:19:31 00:50:52 370 304 53 26.43 / 02:16
Bike 20.4k 00:20:27 00:39:59 01:11:21 367 307 52 30.6 / 01:57
Bike 33k 00:23:54 01:03:54 01:35:16 367 309 51 30.97 / 01:56
Bike 42k 00:18:47 01:22:42 01:54:04 348 295 47 30.46 / 01:58
Bike 52k 00:16:37 01:39:20 02:10:42 345 294 46 31.4 / 01:54
Bike 65k 00:20:12 01:59:34 02:30:56 346 294 47 32.61 / 01:50
Bike 76.8k 00:25:17 02:24:52 02:56:14 362 307 50 31.8 / 01:53
Bike 86.7k 00:19:13 02:44:07 03:15:28 360 305 51 31.69 / 01:53
Bike 90k 00:06:03 02:50:12 03:21:33 356 301 51 31.72 / 01:53

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:40 00:03:40 03:25:15 375 281 43 - / -

Run 01:35:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:02 00:03:02 03:28:18 70 58 9 13.81 / 04:20
Run 3.5k 00:11:23 00:14:26 03:39:43 56 46 5 14.53 / 04:07
Run 5.5k 00:08:34 00:23:02 03:48:18 62 51 6 14.32 / 04:11
Run 7.6k 00:09:00 00:32:03 03:57:19 64 53 7 14.22 / 04:13
Run 10.5k 00:13:01 00:45:06 04:10:22 72 59 9 13.96 / 04:17
Run 13.5k 00:13:38 00:58:45 04:24:01 77 63 9 13.78 / 04:21
Run 15.4k 00:09:38 01:08:24 04:33:41 83 69 10 13.5 / 04:26
Run 17.6k 00:10:11 01:18:37 04:43:53 88 72 11 13.43 / 04:28
Run 20.5k 00:14:54 01:33:32 04:58:49 97 80 12 13.14 / 04:33
Run 21.1k 00:02:22 01:35:56 05:01:13 97 80 12 13.19 / 04:32