13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mark Spencer (#1010)
Finished
TIME:  06:37:57
Place
646  OF 730
Male
491  OF 532
45-49
85  OF 92

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:58 00:40:58 00:40:58 598 452 75 2.78 / 21:33

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:22 00:04:22 00:45:21 634 475 82 - / -

Cycle 03:34:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:25:52 00:25:52 01:11:14 694 514 90 19.94 / 03:00
Bike 20.4k 00:23:50 00:49:43 01:35:05 690 514 91 24.61 / 02:26
Bike 33k 00:30:30 01:20:14 02:05:37 692 516 92 24.67 / 02:25
Bike 42k 00:23:26 01:43:42 02:29:05 692 517 92 24.29 / 02:28
Bike 52k 00:20:50 02:04:34 02:49:56 691 515 92 25.04 / 02:23
Bike 65k 00:25:09 02:29:44 03:15:07 690 518 92 26.04 / 02:18
Bike 76.8k 00:32:40 03:02:25 03:47:48 694 517 92 25.25 / 02:22
Bike 86.7k 00:23:39 03:26:06 04:11:28 690 516 92 25.23 / 02:22
Bike 90k 00:08:10 03:34:17 04:19:40 690 518 92 25.19 / 02:22

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:54 00:05:54 04:25:35 631 466 78 - / -

Run 02:12:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:04:10 00:04:10 04:29:46 563 442 74 10.06 / 05:57
Run 3.5k 00:15:51 00:20:02 04:45:39 538 426 71 10.47 / 05:43
Run 5.5k 00:11:52 00:31:55 04:57:32 533 422 71 10.33 / 05:48
Run 7.6k 00:12:40 00:44:36 05:10:13 531 422 70 10.22 / 05:52
Run 10.5k 00:18:11 01:02:49 05:28:26 530 417 68 10.02 / 05:59
Run 13.5k 00:19:06 01:21:57 05:47:34 530 415 68 9.88 / 06:04
Run 15.4k 00:13:07 01:35:06 06:00:42 524 408 67 9.71 / 06:10
Run 17.6k 00:13:57 01:49:04 06:14:40 523 407 66 9.68 / 06:11
Run 20.5k 00:20:09 02:09:15 06:34:51 528 411 66 9.51 / 06:18
Run 21.1k 00:03:03 02:12:19 06:37:56 532 414 66 9.56 / 06:16

Mark Spencer's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1010 646 85 491 06:37:57