20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

Team Completion (#5032)
Finished
TIME:  07:01:56
Place
18  OF 34
Male
8  OF 19
Relay
8  OF 19

Swim 00:58:59 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:29:23 00:29:23 00:29:23 30 18 18 1.83 / 32:39
Swim 00:29:34 00:58:59 00:58:59 29 17 17 1.93 / 31:02

T1 00:10:31 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:10:31 00:10:31 01:09:32 34 19 19 - / -

Cycle 03:32:57 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:19 00:13:19 01:22:52 19 11 11 30.61 / 01:57
Bike 21.6km 00:37:54 00:51:14 02:00:47 23 15 15 25.29 / 02:22
Bike 51.1km 03:09:20 01:59:47 03:09:20 17 10 10 25.59 / 02:20
Bike 66km 00:30:58 02:30:47 03:40:20 11 5 5 26.26 / 02:17
Bike 80.8km 00:41:50 03:12:38 04:22:11 15 8 8 25.16 / 02:23
Cycle 00:20:17 03:32:57 04:42:30 16 8 8 25.35 / 02:21

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:34 00:02:34 04:45:06 22 10 10 - / -

Run 02:16:48 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:22:48 00:22:48 05:07:55 21 10 10 9.47 / 06:20
Run 7.1km 00:20:20 00:43:09 05:28:16 20 10 10 9.87 / 06:04
Run 10.6km 00:21:56 01:05:06 05:50:13 17 9 9 9.76 / 06:08
Run 14km 00:22:09 01:27:17 06:12:24 16 9 9 9.62 / 06:14
Run 17.6km 00:23:55 01:51:13 06:36:20 15 9 9 9.49 / 06:19
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:25:34 02:16:48 07:01:55 16 9 9 9.25 / 06:29