IRONMAN 70.3 GOA (2019)
TEAM The Juggernauts (#5028)
Finished
TIME:
04:42:21
Place
1
OF
34
Male
1
OF
19
Relay
1
OF
19
Swim 00:34:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:17:03 | 00:17:03 | 00:17:03 | 3 | 1 | 1 | 3.16 / 18:56 |
| Swim | 00:17:12 | 00:34:17 | 00:34:17 | 3 | 1 | 1 | 3.32 / 18:02 |
T1 00:02:48 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 00:02:48 | 00:37:06 | 1 | 1 | 1 | - / - |
Cycle 02:34:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:14:23 | 00:37:16 | 01:14:23 | 1 | 1 | 1 | 34.76 / 01:43 |
| Bike 36.6km | 00:21:53 | 00:59:11 | 01:36:18 | 1 | 1 | 1 | 37.1 / 01:37 |
| Bike 51.1km | 00:29:20 | 01:28:33 | 02:05:40 | 1 | 1 | 1 | 34.62 / 01:43 |
| Bike 66km | 00:22:15 | 01:50:49 | 02:27:56 | 1 | 1 | 1 | 35.73 / 01:40 |
| Bike 80.8km | 00:30:14 | 02:21:04 | 02:58:12 | 1 | 1 | 1 | 34.36 / 01:44 |
| Cycle | 00:13:49 | 02:34:55 | 03:12:02 | 1 | 1 | 1 | 34.85 / 01:43 |
T2 00:01:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 00:01:51 | 03:13:54 | 4 | 3 | 3 | - / - |
Run 01:28:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:15:28 | 00:15:28 | 03:29:24 | 3 | 3 | 3 | 13.95 / 04:18 |
| Run 7.1km | 00:14:02 | 00:29:32 | 03:43:28 | 2 | 2 | 2 | 14.42 / 04:09 |
| Run 10.6km | 00:14:47 | 00:44:20 | 03:58:16 | 2 | 2 | 2 | 14.34 / 04:11 |
| Run 14km | 00:14:10 | 00:58:32 | 04:12:28 | 2 | 2 | 2 | 14.34 / 04:10 |
| Run 17.6km | 00:14:36 | 01:13:10 | 04:27:06 | 2 | 2 | 2 | 14.43 / 04:09 |
| Run 20.8km | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Run | 00:15:13 | 01:28:26 | 04:42:20 | 2 | 2 | 2 | 14.31 / 04:11 |
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