20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Scorpio Sharks (#5023)
Finished
TIME:  07:56:33
Place
32  OF 34
Male
17  OF 19
Relay
17  OF 19

Swim 00:46:45 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:22:24 00:22:24 00:22:24 18 10 10 2.4 / 24:54
Swim 00:24:20 00:46:45 00:46:45 17 9 9 2.43 / 24:36

T1 00:04:02 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:02 00:04:02 00:50:49 13 7 7 - / -

Cycle 04:22:38 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:12:34 00:12:34 01:03:25 13 9 9 32.42 / 01:51
Bike 21.6km 00:39:27 00:52:03 01:42:53 26 16 16 24.89 / 02:24
Bike 36.6km 00:31:16 01:23:20 02:14:10 12 6 6 26.34 / 02:16
Bike 51.1km 00:49:17 02:12:39 03:03:29 30 16 16 23.11 / 02:35
Bike 66km 00:41:54 02:54:35 03:45:25 21 11 11 22.68 / 02:38
Bike 80.8km 01:05:17 03:59:54 04:50:44 34 19 19 20.2 / 02:58
Cycle 00:22:43 04:22:38 05:13:29 34 19 19 20.55 / 02:55

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:48 00:02:48 05:16:19 28 14 14 - / -

Run 02:40:12 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:26:03 00:26:03 05:42:23 30 17 17 8.29 / 07:14
Run 7.1km 00:24:42 00:50:46 06:07:06 29 15 15 8.38 / 07:09
Run 10.6km 00:26:12 01:17:00 06:33:20 28 15 15 8.25 / 07:15
Run 14km 00:25:41 01:42:43 06:59:03 28 15 15 8.17 / 07:20
Run 17.6km 00:27:57 02:10:42 07:27:02 26 14 14 8.07 / 07:25
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:29:29 02:40:12 07:56:32 26 14 14 7.9 / 07:35