20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Iron Telomeres 2019 (#5015)
Finished
TIME:  07:11:10
Place
22  OF 34
Male
12  OF 19
Relay
12  OF 19

Swim 00:55:25 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:26:10 00:26:10 00:26:10 28 16 16 2.06 / 29:05
Swim 00:29:13 00:55:25 00:55:25 28 16 16 2.05 / 29:10

T1 00:04:39 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:39 00:04:39 01:00:06 18 9 9 - / -

Cycle 03:45:26 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:30 00:13:30 01:13:37 20 12 12 30.19 / 01:59
Bike 21.6km 00:37:26 00:50:58 01:51:05 22 14 14 25.42 / 02:21
Bike 51.1km 03:03:49 02:03:42 03:03:49 22 12 12 24.78 / 02:25
Bike 66km 00:34:32 02:38:15 03:38:23 15 6 6 25.02 / 02:23
Bike 80.8km 00:45:43 03:24:00 04:24:07 23 11 11 23.76 / 02:31
Cycle 00:21:24 03:45:26 04:45:33 24 11 11 23.95 / 02:30

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:26 00:02:26 04:48:00 19 8 8 - / -

Run 02:23:07 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:22:49 00:22:49 05:10:51 22 11 11 9.46 / 06:20
Run 7.1km 00:21:30 00:44:20 05:32:22 22 11 11 9.6 / 06:14
Run 10.6km 00:23:43 01:08:05 05:56:06 23 12 12 9.34 / 06:25
Run 14km 00:23:45 01:31:51 06:19:53 22 12 12 9.14 / 06:33
Run 17.6km 00:24:48 01:56:40 06:44:42 22 12 12 9.05 / 06:37
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:26:25 02:23:07 07:11:09 22 12 12 8.84 / 06:46