20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

Yuvraj Naikavde (#986)
Finished
TIME:  07:38:18
Place
435  OF 679
Male
405  OF 624
30-34
86  OF 122

Swim 00:54:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:10 00:25:10 00:25:10 370 349 75 2.14 / 27:58
Swim 00:29:25 00:54:37 00:54:37 445 417 90 2.08 / 28:44

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:09 00:06:09 01:00:48 178 155 40 - / -

Cycle 03:35:56 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:06 00:13:06 01:13:55 371 349 75 31.12 / 01:55
Bike 21.6km 00:36:34 00:49:42 01:50:31 431 412 88 26.07 / 02:18
Bike 36.6km 00:28:28 01:18:11 02:19:00 243 230 50 28.08 / 02:08
Bike 51.1km 00:40:59 01:59:11 03:00:00 413 393 85 25.72 / 02:19
Bike 66km 00:32:01 02:31:13 03:32:02 280 263 62 26.18 / 02:17
Bike 80.8km 00:44:37 03:15:52 04:16:41 435 413 88 24.75 / 02:25
Cycle 00:20:02 03:35:56 04:36:45 432 411 87 25 / 02:23

T2 00:08:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:08:20 00:08:20 04:45:06 566 514 105 - / -

Run 02:53:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:26 00:27:26 05:12:33 390 363 68 7.87 / 07:37
Run 7.1km 00:29:10 00:56:37 05:41:45 498 457 89 7.52 / 07:58
Run 10.6km 00:27:36 01:24:15 06:09:22 456 419 83 7.54 / 07:56
Run 14km 00:26:36 01:50:52 06:35:59 420 385 71 7.57 / 07:55
Run 17.6km 00:29:11 02:20:05 07:05:12 409 374 66 7.53 / 07:57
Run 00:33:04 02:53:10 07:38:17 446 411 78 7.31 / 08:12