IRONMAN 70.3 GOA (2019)
VIKRAM DOGRA (#981)
Finished
TIME:
06:52:35
Place
191
OF
679
Male
181
OF
624
55-59
1
OF
17
Swim 00:46:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:23:06 | 00:23:06 | 00:23:06 | 179 | 169 | 1 | 2.33 / 25:40 |
Swim | 00:23:15 | 00:46:22 | 00:46:22 | 130 | 121 | 1 | 2.45 / 24:24 |
T1 00:06:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 00:06:09 | 00:52:33 | 179 | 156 | 1 | - / - |
Cycle 03:00:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 21.6km | 01:35:23 | 00:42:49 | 01:35:23 | 53 | 53 | 1 | 30.26 / 01:58 |
Bike 51.1km | 02:33:28 | 01:40:53 | 02:33:28 | 42 | 42 | 1 | 30.38 / 01:58 |
Bike 66km | 00:25:52 | 02:06:47 | 02:59:22 | 27 | 27 | 1 | 31.23 / 01:55 |
Bike 80.8km | 00:37:45 | 02:44:33 | 03:37:08 | 51 | 51 | 1 | 29.46 / 02:02 |
Cycle | 00:15:59 | 03:00:34 | 03:53:09 | 50 | 50 | 1 | 29.9 / 02:00 |
T2 00:06:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 00:06:02 | 03:59:12 | 377 | 334 | 6 | - / - |
Run 02:53:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:25:45 | 00:25:45 | 04:24:58 | 289 | 272 | 5 | 8.38 / 07:09 |
Run 7.1km | 00:24:46 | 00:50:32 | 04:49:46 | 296 | 274 | 3 | 8.42 / 07:07 |
Run 10.6km | 00:28:33 | 01:19:06 | 05:18:20 | 343 | 315 | 6 | 8.03 / 07:27 |
Run 14km | 00:31:44 | 01:50:52 | 05:50:05 | 419 | 384 | 6 | 7.57 / 07:55 |
Run 17.6km | 00:29:39 | 02:20:32 | 06:19:46 | 419 | 384 | 6 | 7.51 / 07:59 |
Run | 00:32:46 | 02:53:20 | 06:52:34 | 449 | 414 | 6 | 7.3 / 08:12 |
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