20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

MANDAR PIMPALNERKAR (#979)
Finished
TIME:  07:08:27
Place
273  OF 679
Male
256  OF 624
45-49
31  OF 87

Swim 00:49:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:09 00:23:09 00:23:09 185 173 19 2.33 / 25:44
Swim 00:26:14 00:49:25 00:49:25 234 221 28 2.3 / 26:00

T1 00:08:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:26 00:08:26 00:57:53 457 413 42 - / -

Cycle 03:24:13 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:11 00:12:11 01:10:05 273 261 24 33.46 / 01:47
Bike 21.6km 00:37:11 00:49:23 01:47:17 418 399 41 26.23 / 02:17
Bike 36.6km 01:36:35 02:25:59 03:23:53 469 430 60 15.04 / 03:59
Bike 51.1km 19:26:08 01:55:28 02:53:22 337 322 34 26.55 / 02:15
Bike 80.8km 04:04:37 03:06:43 04:04:37 311 299 32 25.96 / 02:18
Cycle 00:17:29 03:24:13 04:22:07 297 287 31 26.44 / 02:16

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:44 00:05:44 04:27:53 335 293 32 - / -

Run 02:40:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:20 00:24:20 04:52:15 187 173 24 8.87 / 06:45
Run 7.1km 00:23:08 00:47:30 05:15:24 186 172 27 8.96 / 06:41
Run 10.6km 00:25:48 01:13:19 05:41:13 201 187 29 8.67 / 06:55
Run 14km 00:25:59 01:39:19 06:07:14 223 207 30 8.45 / 07:05
Run 17.6km 00:29:09 02:08:30 06:36:24 266 246 36 8.21 / 07:18
Run 00:32:00 02:40:31 07:08:26 302 275 41 7.88 / 07:36