20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SUHAS HEGDE (#966)
Finished
TIME:  08:07:28
Place
570  OF 679
Male
527  OF 624
35-39
131  OF 151

Swim 00:48:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:08 00:23:08 00:23:08 184 172 42 2.33 / 25:42
Swim 00:25:14 00:48:23 00:48:23 189 178 44 2.35 / 25:28

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:45 00:06:45 00:55:10 247 215 44 - / -

Cycle 04:15:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:45 00:11:45 01:06:57 203 198 51 34.7 / 01:43
Bike 21.6km 00:36:54 00:48:41 01:43:53 373 359 97 26.61 / 02:15
Bike 36.6km 00:37:34 01:26:16 02:21:28 368 343 92 25.45 / 02:21
Bike 51.1km 00:57:48 02:24:06 03:19:18 652 599 148 21.27 / 02:49
Bike 66km 00:45:47 03:09:54 04:05:06 439 398 103 20.85 / 02:52
Bike 80.8km 00:44:39 03:54:35 04:49:47 656 603 148 20.66 / 02:54
Cycle 00:21:22 04:15:59 05:11:10 660 607 149 21.09 / 02:50

T2 00:06:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:12 00:06:12 05:17:23 391 348 85 - / -

Run 02:50:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:13 00:25:13 05:42:38 257 241 57 8.56 / 07:00
Run 7.1km 00:24:27 00:49:41 06:07:06 263 246 57 8.57 / 06:59
Run 10.6km 00:28:24 01:18:07 06:35:32 325 300 74 8.14 / 07:22
Run 14km 00:29:05 01:47:14 07:04:39 355 325 80 7.83 / 07:39
Run 17.6km 00:31:40 02:18:55 07:36:20 389 355 90 7.6 / 07:53
Run 00:31:06 02:50:03 08:07:27 401 366 93 7.44 / 08:03