20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SAMEER GAIKWAD (#965)
Finished
TIME:  07:18:01
Place
327  OF 679
Male
305  OF 624
35-39
78  OF 151

Swim 00:53:37 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:26 00:26:26 00:26:26 440 413 100 2.04 / 29:22
Swim 00:27:10 00:53:37 00:53:37 416 389 93 2.12 / 28:13

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:21 00:09:21 01:03:00 532 484 115 - / -

Cycle 03:43:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:51 00:12:51 01:15:52 350 328 77 31.73 / 01:53
Bike 21.6km 00:39:28 00:52:21 01:55:22 538 509 130 24.75 / 02:25
Bike 36.6km 01:45:08 02:37:31 03:40:32 501 459 109 13.94 / 04:18
Bike 51.1km 12:07:59 02:05:30 03:08:32 519 491 126 24.42 / 02:27
Bike 80.8km 04:26:06 03:23:04 04:26:06 519 491 126 23.87 / 02:30
Cycle 00:20:05 03:43:11 04:46:12 517 489 127 24.19 / 02:28

T2 00:06:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:26 00:06:26 04:52:40 412 366 92 - / -

Run 02:25:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:08 00:25:08 05:17:49 248 232 53 8.59 / 06:58
Run 7.1km 00:23:35 00:48:45 05:41:26 224 209 50 8.73 / 06:51
Run 10.6km 00:24:44 01:13:30 06:06:11 206 192 44 8.65 / 06:56
Run 14km 00:23:44 01:37:15 06:29:56 183 168 41 8.63 / 06:56
Run 17.6km 00:24:08 02:01:24 06:54:06 168 153 38 8.69 / 06:53
Run 00:23:53 02:25:19 07:18:00 151 139 37 8.71 / 06:53