20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NAVEEN YADAV (#959)
Finished
TIME:  07:40:59
Place
452  OF 679
Male
421  OF 624
35-39
109  OF 151

Swim 01:04:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:31:28 00:31:28 00:31:28 618 568 139 1.71 / 34:57
Swim 00:33:07 01:04:36 01:04:36 621 570 140 1.76 / 34:00

T1 00:10:05 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:10:05 00:10:05 01:14:42 578 528 130 - / -

Cycle 03:49:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:03 00:13:03 01:27:47 368 346 82 31.26 / 01:55
Bike 21.6km 00:39:50 00:52:54 02:07:38 559 527 135 24.49 / 02:26
Bike 36.6km 01:48:47 02:41:42 03:56:26 508 465 112 13.57 / 04:25
Bike 51.1km 10:03:24 02:08:26 03:23:10 561 527 135 23.86 / 02:30
Bike 80.8km 04:42:43 03:27:59 04:42:43 554 520 134 23.3 / 02:34
Cycle 00:21:04 03:49:05 05:03:49 555 522 135 23.57 / 02:32

T2 00:06:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:57 00:06:57 05:10:47 465 416 102 - / -

Run 02:30:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:24:56 00:24:56 05:35:45 238 223 49 8.65 / 06:55
Run 7.1km 00:24:30 00:49:28 06:00:16 255 239 55 8.61 / 06:58
Run 10.6km 00:24:51 01:14:20 06:25:08 234 219 49 8.55 / 07:00
Run 14km 00:25:39 01:40:00 06:50:48 238 222 54 8.39 / 07:08
Run 17.6km 00:25:07 02:05:08 07:15:57 210 195 48 8.43 / 07:06
Run 00:25:00 02:30:10 07:40:58 189 174 43 8.43 / 07:07