20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KHALID OSHMAN (#955)
Finished
TIME:  06:43:21
Place
150  OF 679
Male
142  OF 624
30-34
24  OF 122

Swim 00:54:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:57 00:25:57 00:25:57 419 395 84 2.08 / 28:50
Swim 00:29:00 00:54:58 00:54:58 453 424 92 2.07 / 28:56

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:47 00:05:47 01:00:47 135 116 25 - / -

Cycle 03:30:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:41:57 00:41:08 01:41:57 26 26 3 31.49 / 01:54
Bike 51.1km 02:58:47 01:57:58 02:58:47 386 368 77 25.98 / 02:18
Bike 80.8km 04:15:28 03:14:39 04:15:28 420 400 82 24.9 / 02:24
Cycle 00:16:05 03:30:45 04:31:34 379 361 75 25.62 / 02:20

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:27 00:03:27 04:35:03 63 55 13 - / -

Run 02:08:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:21:24 00:21:24 04:56:28 63 61 12 10.09 / 05:56
Run 7.1km 00:20:49 00:42:15 05:17:19 70 67 11 10.08 / 05:57
Run 10.6km 00:21:05 01:03:21 05:38:25 64 61 11 10.03 / 05:58
Run 14km 00:20:27 01:23:49 05:58:53 60 57 10 10.02 / 05:59
Run 17.6km 00:21:01 01:44:51 06:19:55 55 53 10 10.07 / 05:57
Run 00:23:23 02:08:15 06:43:20 56 53 10 9.87 / 06:04