20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DILIP PALVE (#945)
Finished
TIME:  08:09:37
Place
584  OF 679
Male
540  OF 624
60-64
3  OF 5

Swim 00:49:01 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Mid 00:23:40 00:23:40 00:23:40 226 213 2 2.28 / 26:17
Swim 00:25:20 00:49:01 00:49:01 216 204 2 2.32 / 25:48

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:06:44 00:06:44 00:55:47 242 210 1 - / -

Cycle 03:48:41 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 6.8km 00:12:06 00:12:06 01:07:54 261 249 3 33.71 / 01:46
Bike 21.6km 00:36:56 00:49:03 01:44:51 396 379 2 26.42 / 02:16
Bike 36.6km 00:30:49 01:19:53 02:15:41 282 266 2 27.48 / 02:10
Bike 51.1km 00:43:05 02:02:59 02:58:47 487 460 3 24.92 / 02:24
Bike 66km 00:35:11 02:38:11 03:33:59 352 330 3 25.03 / 02:23
Bike 80.8km 00:49:06 03:27:19 04:23:07 548 515 3 23.38 / 02:33
Cycle 00:21:21 03:48:41 04:44:30 553 520 3 23.61 / 02:32

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:04:33 00:04:33 04:49:04 178 155 3 - / -

Run 03:20:31 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 3.65km 00:25:59 00:25:59 05:15:05 306 285 2 8.3 / 07:13
Run 7.1km 00:29:01 00:55:02 05:44:08 445 406 3 7.73 / 07:45
Run 10.6km 00:35:05 01:30:09 06:19:14 569 525 4 7.05 / 08:30
Run 14km 00:34:05 02:04:15 06:53:21 597 547 4 6.76 / 08:52
Run 17.6km 00:34:27 02:38:43 07:27:49 609 557 5 6.65 / 09:01
Run 00:41:46 03:20:31 08:09:36 637 584 5 6.31 / 09:30