20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAJESH JOSHY (#921)
Finished
TIME:  07:58:12
Place
536  OF 679
Male
495  OF 624
55-59
12  OF 17

Swim 00:52:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:25:42 00:25:42 00:25:42 408 384 7 2.1 / 28:33
Swim 00:27:01 00:52:44 00:52:44 381 357 7 2.16 / 27:45

T1 00:10:45 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:10:45 00:10:45 01:03:30 607 554 15 - / -

Cycle 03:11:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:11:33 00:11:33 01:15:05 175 172 3 35.28 / 01:42
Bike 21.6km 00:32:28 00:44:02 01:47:34 108 107 2 29.42 / 02:02
Bike 36.6km 00:25:37 01:09:41 02:13:13 71 71 1 31.5 / 01:54
Bike 51.1km 00:34:29 01:44:12 02:47:44 82 82 2 29.42 / 02:02
Bike 66km 00:27:34 02:11:47 03:15:19 63 63 2 30.04 / 01:59
Bike 80.8km 00:41:59 02:53:47 03:57:19 141 137 2 27.89 / 02:09
Cycle 00:17:17 03:11:06 04:14:38 140 136 2 28.25 / 02:07

T2 00:09:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:09:06 00:09:06 04:23:45 601 548 12 - / -

Run 03:34:24 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:33:46 00:33:46 04:57:33 638 585 17 6.39 / 09:23
Run 7.1km 00:31:38 01:05:25 05:29:12 637 584 17 6.51 / 09:12
Run 10.6km 00:34:13 01:39:40 06:03:27 644 591 17 6.38 / 09:24
Run 14km 00:37:45 02:17:27 06:41:13 656 602 17 6.11 / 09:49
Run 17.6km 00:35:42 02:53:10 07:16:57 656 602 17 6.09 / 09:50
Run 00:41:12 03:34:24 07:58:11 659 605 17 5.9 / 10:09